Embracing your post-baby body can be a challenge. When you look in the mirror after having a baby, things look inevitably different. Don’t forget, you literally grew a baby inside you for nine (long) months! Trust me when I say, that almost all of us have struggled with loving our new bodies at one time or another. Here are some great tips and ways of thinking that have … [Read more...]
Fertility & Pregnancy
Trying to conceive? Already pregnant and worried about whether those skin changes, weird cravings, and random aches are normal? From the moment you start thinking about adding on to your family until the first breath your newborn takes, we'll be there! Whether it's detailed information on warning signs to keep an eye out for or encouragement to help you find the right solution for infertility, we are dedicated to bringing you all the topics you need to have a happy, healthy pregnancy.
Congratulations on your pregnancy! For most woman, from the moment they see the plus sign on the pregnancy test, they are thinking about two things: the health of their baby and their childbirth plan. Their own health often takes second fiddle (which continues once the baby has come out, in many cases). It’s important to remember that the mother’s and baby’s health are … [Read more...]
How do you explain your pregnancy to a young child? It's something I think every parent thinks about the moment that second line appears on the test. You want your little one to be excited about becoming an older sibling and ease their fears that a new baby might replace them. While every situation and family dynamic is different, there are a few things you can do to … [Read more...]
Mark Zuckerberg is Going to Be a Dad…Again! Yes, it is true that Facebook founder, and his wife are expecting another child together. And where, of all places, did he choose to make the pregnancy announcement? Facebook, of course! The cutest Pregnancy Announcement! Zuckerberg took to his Facebook page on Thursday, March 9, 2017, to announce that he and his wife, Priscilla, … [Read more...]
Looking for a few great exercises to aid in c-section recovery? When you are getting back into exercising after a c-section, it can be a very stressful and scary time. Even if your doctor has given you the green light, you may still be a little bit apprehensive. However, many experts agree that exercise is not only okay to do, but can often actually soothe your body and aid in … [Read more...]