Healthy eating tips with easy recipes
Tacos, enchiladas, burritos, quesadillas, nachos—those foods show up at least once a week on our dinner table. Not only because they are alsbsolutely yummy, but also because they are some of the best meatless meals in the world (in my humble opinion). When having a meatless meal, it’s important to substitute the meat with other …
Need a meal that’s an easy people-pleaser? Pizza is always a safe choice. Skip delivery and walk past the frozen foods aisle. Make homemade Quinoa Pizza Bowls instead! Bonus: these Quinoa Pizza Bowls are even gluten free! (And could also be dairy free if you remove the cheese.) Here’s the simplified version: swap your pizza …
Remember that season when the entire world was pretty much stuck at home (aka covid pandemic)? Well, there was also a mad dash to the grocery stores and odd things, such as toilet paper and tortillas, were in short supply. Since I couldn’t conveniently purchase flour tortillas, I decided to make my own! And honestly, …
One thing is certain about round steak: the longer it cooks, the more tender it becomes. A little known secret is that a dash of apple cider vinegar helps tenderize your meat even further. And a steak smothered in a rich brown gravy is so satisfying. Add in a pile of mashed potatoes and I’m …
Round Steak With Onions, Peppers, and Homemade Gravy Read More »
Don’t get me wrong, I love a perfectly seared steak or a tender pot roast. But I’ve found that eating meat every single day is expensive and unnecessary. So our family has implemented at least two meatless meals per week. If nothing else, we’re filling our bodies with nutrients from a variety of veggies that …
Sometimes I look in my fridge and find a hodgepodge of random veggies. What can I do with such an odd mixture? When I’m at a loss, I make a hash. I define hash as an assortment of meat and veggies cooked in one skillet. In this instance, I used chicken, apples, sweet potatoes, and …
Chicken, Apple, Sweet Potato, and Brussel Sprout Hash Read More »
If you’ve read any of my previous recipes, you’ll notice a trend: cajun seasoning is always an option for spices and seasonings. That’s because my husband and daughter prefer that flavor to nearly any other. Pasta? Good with cajun seasoning. Soup? Great with cajun seasoning. Oatmeal? Why not add cajun seasoning! (I’m kidding about this …
The fresh mangos in the store looked irresistible! They were large and colorful and just soft enough to the touch. I bought two, anticipating to enjoy one for lunch as soon as I finished my errands. I gobbled it up that afternoon, and wondered if I should eat the second one too? Self-control, I told …
You know those days with jam packed schedule, and you have no idea how you will squeeze in the time to cook dinner? Don’t resort to takeout food. Take 5 minutes to prep a crockpot meal that tastes better than takeout! This recipe for Honey Sesame Chicken doesn’t need to simmer all day long. In …
Summer isn’t quite finished, or at least the tomato plants are still blooming! Yes, they are hitting the end of their season. If you’re still enjoying the crisp, juicy flavors of ripe tomatoes, here is a must-try recipe. The ingredients are simple while the taste is powerful. Side note: while the ingredients are simple, that …
Last week I wrote about my love of eggplant. (Missed it? Read about it here in the recipe for Eggplant and Goat Cheese Roll Ups.) Those deep purple veggies are irresistible to me, so they show up often on our dinner table. Last week I purchased Graffiti Eggplants with the intention to create an eggplant …
Tomatoes Stuffed With Pureed Eggplant and Parmesan Cheese Read More »
I didn’t know that eggplant was one of my favorite foods until I tasted it smothered in tomato sauce. I had been living in Italy for a few months by this point. The weather was just morphing into summer, which meant that eggplants were ripe in season. We ate at a fancy restaurant in a …
Are you searching for a homemade chicken tender recipe? And not a standard “oil with salt and pepper” kind of recipe? Look no further – this is the best chicken tender recipe! The tenders are first coated in butter. But not plain butter…you melt the butter and then mix it with parsley, garlic powder, salt, …
Sometimes our family wants a nontraditional dinner. Kind of like Super Bowl Sunday or New Years Eve, when you graze on heavy appetizers instead of sitting down for a proper meal. Our week was crazy, with extra hours at work and building evening commitments. To help us make it though until Saturday (sleep in and …
I don’t know about you, but Mexican food has a sweet spot in my heart and my stomach! We have this kind of food at least once a week in our house… tacos, nachos, burritos, enchiladas, Mexican pot pie, or taco salad. There is something perfectly balanced about taco seasoning, the right amount of earthy …
During the summer, yellow squash and zucchini grow in abundance! Instead of just roasting these veggies, try this new recipe. When you see yellow squash overtaking your garden or notice grocery store produce aisles laden with zucchini, this new flavorful recipe will be hard to pass up. First, wash, dry, and slice the yellow squash. …
Do your kids love to bake? Do your children have a fancy for sweet treats? Do you want your kids to have fun baking and to enjoy the desserts, with minimal sugar? These blueberry muffins taste amazing yet aren’t flooded with sugar. Like most baking recipes, this calls for the standard eggs, oil, flour, and …
Are you tired of plain broccoli or boring potatoes? Are canned green beans getting old? Spice up your average side dish with this new recipe: Dale’s green beans. If you haven’t heard of Dale’s, here’s the inside scoop. Dale’s Steak Seasoning is a liquid marinade. The ingredients are: soy sauce, onion, garlic, ginger and paprika. …
Dale’s green beans (the best weeknight side dish!) Read More »
Sloppy joe is the meal of childhood, along with spaghetti, tacos, and meatloaf. (I’m sensing a pattern…it must be the delicious beef!) And thankfully we can all be children at heart and enjoy sloppy joes throughout adulthood. As a weeknight chef, sloppy joes couldn’t be easier. At minimum, it requires browning some beef (or turkey), …
You know those days when you really need to go to the grocery store and you’re scrounging to pull together a decent meal? Spaghetti is a staple pantry item to keep on hand. Whether I am about to go out of town (so I don’t want to go to the grocery store) or I just …
Grandpa had the right idea about a complete meal: a meat and three vegetables. As the chef of my home, my goal is to serve my family nutritiously complete meals, such as meat with three colorful fresh veggies. That’s one of the reasons why I love this crockpot meal. Let’s start with the basics. You …
Confession time: I love bread. Do you? Do your kids? Any kind is satisfying. Rye, honey wheat, flaky rolls, dense biscuits, crispy, soft, etc. Seriously, I could eat bread for every meal of the day. Although it’s tasty, I know that kind of eating style isn’t a participant of a healthy or balanced diet. It’s …
“You’re crazy for making homemade beans when you can literally just buy them in a can!” That’s what I used to say. Maybe you feel the same way. But then I ate homemade black beans and the taste was significantly better. And then I discovered that purchasing dry beans was a fraction of the cost …
At the end of the month, the grocery budget has become slim. It’s time to eat out of the freezer and pantry, to finish up extra ingredients before the new month begins. At that time of the month, I tend to cook a variety of meatless meals, like pasta, tacos with black beans, vegetable stir …
Confession: I cook some variation of Mexican-American food at least once per week…sometimes twice per week. Last week I made a fresh batch of homemade black beans, so we ate them early in the week. Like always, I make enough to freeze the extras; this week I also reserved the juice, which was the perfect …
Some weeknights require a filling dinner that is easy to prepare. For those evenings, this one skillet ground beef with broccoli and rice is the perfect solution. Dice up some onions and garlic, which are the quintessential base for most meals. Then toss them in the skillet with ground beef. Season the beef with the …
One Skillet Ground Beef with Broccoli and Rice Recipe Read More »
As Spring turns to Summer, my cooking shifts from dried Winter herbs to tropical sauces – like these pork chops and pineapple slices in a thick Hawaiian sauce! Normally these type of sauces are created as a marinade, and then the meat is grilled. But I haven’t prepared my grill for the change of seasons …
Sometimes I’m in an earthy mood, where I crave the rich flavors of herbs. And not just a sprinkle of rosemary or a dash of basil, but a dish loaded with a blend of herbs. Which led me to the creation of Italian herb chicken. I gathered my favorite herbs on the counter: oregano, basil …
When I say “meatball,” what comes to mind (aside from a visual image of a meatball)? I have fond memories of eating meatballs as a child. My mom would make all sorts, from grape jelly to brown gravy to marinara sauce to ketchup. I realized after a few years of living on my own that …
Crescent rolls used to be a weekly purchase from the grocery store. Are they a common staple for your family too? They are fluffy and flakey and so easy to make for dinner. Yum! Have you ever considered baking a homemade version? Yes, it will take a bit more time. (Although please tell me I’m …
When you’re in the mood for comfort food, opt for this quick homemade mushroom gravy! Put on a roast, boil some potatoes, and simmer a pot of corn. Top each with this warm, rich, dark gravy for an instantly satisfying dinner. It’s especially enjoyable on a mid-winter’s night. Growing up, my mother always served brown …
Have you ever noticed how versatile quinoa is? It’s an excellent substitute for rice, addition to breads, ingredient for a cold salad, filler for a quiche, element in a meatloaf, crispy bits for homemade chocolate, etc. As a seed, quinoa is similar to a grain. It can be consumed as a seed or boiled for …
Do you ever get a craving for a hearty whole wheat biscuit? The kind that is moist and dense, and fills up your belly? When nothing will satisfy but a whole wheat biscuit, I turn to this quick 5-ingredient recipe. I can mix up the ingredients in less than 5 minutes, and they only take …
When the weather is cold and the days are busy, there is nothing more satisfying than a bowl of steaming soup. This thick and creamy broccoli cheddar soup will hit the spot! Before your days gets packed, prep this soup. Toss in frozen broccoli, a diced onion (or dehydrated onion if you’re really in a …
Thick and Creamy Broccoli Cheddar Soup That Warms The Belly Read More »
Enchiladas can be your hospitality, entertaining, or dinner party superhero. When you need a meal to serve a crowd, opt for enchiladas. When you have a slew of hungry bellies to nourish, enchiladas will satisfy. When you only have 30 minutes to prepare a meal that isn’t pasta, enchiladas won’t let you down. They are …
Bean and Spinach Enchiladas Recipe All Kids Will Love Read More »
What’s your favorite comfort food? That meal you dream about on a dreary day, or when you’re missing home, or when you reminisce about days past? For me, it’s chicken pot pie. It reminds me of being a teenager on a day off of school. My mom would serve chicken pot pie to me and …
What is your favorite ingredient to cook with? I have three ingredients that I never run out of: pesto, olive oil, and cream of mushroom/chicken/celery/anything soup. When I first became a chef in my home’s kitchen, casseroles were my specialty. And 9 times out of 10, the base of my casserole was a creamy soup. …
Does you family have a veggie that is always in your house? For us, it’s bell peppers and carrots. Both of them are refreshing snacks, pair well with dips, and stay fresh longer than most other vegetables. When it’s nearly time for another grocery store run, I make stuffed peppers. I have the peppers, grains, …
Mouthwatering, moist, herb-crusted, just right! Yum. That’s only a hint at how this lamb is more than a slam dunk or a homerun out of the park. My husband and I were kid free for a weekend so we planned a fun date night at home. Find yourself in need of a date night, too? …
Two of our friends made the cross-country move from Oregon to Tennessee a couple of years ago. They lived with us for 2 months while they were house hunting. During that season we shared the kitchen, cooked meals together, and spent many joyful evenings around the dinner table. One of the best things about that …
Once a month we like to have a fancy dinner at home. Sometimes it’s a candlelight dinner. Other times it involves a special food such as steak or lamb. Other times it’s foreign cuisine. Most of the time it’s international food for a themed meal. Last month my husband was in the mood for French …
I have a passion for potatoes. Red, white, gold – no matter the color, I love them. Baked, boiled, smashed or crispy, they are delicious. (Can anybody relate? Do your kids at least agree with me?) Due to my recent love affair with potatoes, we eat them about twice per week in our house. But, …
I will never forget the day when I was a teenager and my mom declared, “I want to make homemade chips.” But not any kind of chips. I was thinking barbecue, sour cream and onion, or salt and vinegar potato chips. She wanted to make kale chips. “Eww, gross!” I responded, “Why would you make …
Autumn is rapidly progressing to Winter. I miss the brightly colored leaves, crisp air, and vibrant produce. I’m still buying the Fall veggies because I can’t get enough of them! I had half of a butternut squash still in my produce drawer, waiting to be enjoyed. I had already planned to make curry this week. …
On busy weeknights, I rely on my crockpot. Let me guess, your house runs the same way when the schedule is full? Usually I have some spare time in my mornings to assemble the meal and prep ingredients. But last week was jam packed. So I was struggling to get dinner on the table. I …
My husband and I love tasting foods from across the globe. One night we decided that we were in the mood for Scandinavian food. Uh…what exactly is considered to be Scandinavian cuisine? We had no idea. Naturally, we went to the internet. After looking at various recipes, I stumbled upon the concept of Finnish Pancakes. …
As a kid, it was a special day when Mom made breakfast for dinner! I remember receiving a plate loaded with a huge waffle. (It was a normal-sized waffle, but it sure looked giant to my childhood eyes.) I would drizzle on the warm syrup and sprinkle fruit on top. Then I would consume the …
Whole Wheat Waffles That Your Whole Family Will Love Read More »
Growing up, my mom would go through cravings for take-out Asian cuisine. We visited the same local joint run by a kind, friendly Asian family. We never figured out which country they immigrated from, or why they chose our random town. But one thing was certain: they made delicious food! When I got married and …
The first time I visited my in-laws (way back when my husband had only been my boyfriend for 2 months), they made this delicious pork tenderloin. I was impressed with their cooking, their son, and them in general! The next time we visited over fourth of July, they had a backyard party and fireworks. …
A few years ago one of my friends had a child who happened to be allergic to everything: soy, eggs, dairy, gluten, and a handful of other things. She had to drastically restrict her family’s diet. It went okay for a little while…until she couldn’t have chocolate! That was the last straw for her. She …
When I first got married, I was learning how to cook and asked a few of my friends for their favorite recipes. One of my friends shared this simple, fast, delicious recipe with me and it’s become a family favorite. I also like to serve it when we entertain guests because it’s hard not to …
Soft, warm and chewy chocolate chip cookies are a splendid indulgence. The rich chocolate chips combined with the cake-y dough blend perfectly. The warm temperature makes them melt in your mouth like cotton candy. Are you salivating yet? I know that I am! If you know someone with a sweet tooth, then you understand how …
My husband loves to have a filling afternoon snack in his office, and one of his favorites is oatmeal. I bought him a water boiler and sent him with the instant packages because, well…they are convenient! But one day I turned the label over and – gasp! – I was shocked at the ingredients. I …
If you’re like me, you attempt to hide veggies in tasty foods so that your family will eat them. These meatballs are the perfect opportunity for that! The base of the recipe is ground turkey, but ground beef would also work well. Instead of only using ground meat, I experimented with lentils. Haven’t had lentils …
Baked Turkey, Lentil, Spinach & Parmesan Meatballs Read More »
Do your kids like to pretend that they are superheroes like Batman, Spiderman or Wonder Woman? Tell them that superheroes need to eat superfoods…like superfood breakfast cookies! (I don’t think it will take much convincing since these are technically cookies that you kiddos can enjoy for breakfast!) What’s a superfood? Superfood are foods that are …
Looking for an easy yet yummy bread to go along with your famous dinner recipe? Look no further than this gluten-free paleo cornbread recipe! My family loves cornbread! While you can make it using one of those cheap little box mixes, the real thing is a million times better! In fact, my son will only …
The Most Delicious Gluten-Free Paleo Cornbread Recipe Ever Read More »
In the mood for a little surf and turf tonight? Try this delicious cilantro lime steak and shrimp recipe! The flavors are spot on, and since it’s made on a sheet pan, cleanup is a breeze. Finding an easy dinner recipe that pleases everyone is definitely a challenge at times. Your significant other is in …
The Ultimate Cilantro Lime Steak & Shrimp Sheet Pan Dinner Recipe Read More »
Want to try Spain’s most famous dish, but not sure how to prepare it? We’ve got a delicious sheet pan Spanish Paella recipe that’s easy enough to make for a mid-week family meal, yet elegant enough for your upscale dinner parties! Read on to check it out! Fun fact about Paella: chefs can’t really come …
Simple Yet Elegant Spanish Paella Sheet Pan Recipe Read More »
If you are a vegetarian or if you just want some great meat free options I have found 17 of the Best Vegetarian Casseroles for you to work into your dinner rotation. Casseroles are one of my favorite easy dinner ideas. These simple dishes make busy meal times a breeze, yet deliver on complex flavors …
17 of the Best Vegetarian Casseroles to Keep in Your Dinner Rotation Read More »
Today, we’re sharing the creamiest, most delicious potato and corn chowder you’ve ever tasted! You’re going to love this amazing soup so much that you’ll want to make it every week! Good thing it’s so easy, right? Let’s check it out! Is there anything better than a bowl of steaming hot soup on a cold …
The Creamiest Potato and Corn Chowder Recipe You’ve Ever Tasted Read More »
Chase away the chill on a cold fall night with these 15 amazingly delicious spiced pumpkin soup recipes that will make you feel all warm inside! As the weather cools we start dreaming of warm comforting soups and of course one of our seasonal favorites-pumpkin. Combining the two is really an ingenious idea and …
15 Spiced Pumpkin Soup Recipes That Make You Feel All Warm Inside Read More »
Looking for a unique lunch idea for work or school that goes beyond the typical sandwich? Check out our yummy shrimp wrap recipe! As the weather cools down,  our calendars heat up.  From back to school season to Halloween to the holidays, once Labor Day hits, my family starts going nonstop and there’s no end …
The Incredibly Delicious Shrimp Wrap Your Lunch is Begging For Read More »
Need a kid-approved meal the whole family will love? You can’t go wrong with our easy cheese pasta dinner recipe! Read on to find out how to make it! It’s hard to find kid-approved recipes for picky eaters that aren’t too boring for the more refined palates in the family, isn’t it? I can’t tell …
Kid-Approved Easy Cheese Pasta Dinner Recipe Your Family Will Devour Read More »
Looking for the ultimate picnic side dish? Our cilantro pasta salad recipe is a game changer! Check it out and wow your guests! Don’t you just love cilantro? I have to be honest, I barely even knew this herb existed until recently! Sure, we’d give it to our guinea pigs every now and then, but …
The Game Changing Cilantro Pasta Salad Recipe Your Picnic Needs Read More »
Planning the ultimate end of summer picnic? Spice things up with our easy and creamy chipotle ranch pasta salad recipe! Just how easy? Would you believe you can make it in just three steps? It’s true! I have to tell you, I am CRAZY for pasta. As a pretty picky eater, if you want …
The Easiest 3-Step Chipotle Ranch Pasta Salad Your Picnic Guests Are Craving Read More »
If I told you that you could make an incredibly delicious healthy diabetic-friendly meal with only 4 ingredients, what would you say? I bet you’d think I was crazy, right? Well, we have an amazing Country-Style Ham & Potato Casserole recipe for you today that proves that I’m really quite sane! The recipe comes from …
You Won’t Believe How Few Ingredients Are In Delicious Ham & Potato Casserole Recipe Read More »
Tired of eating the same old go-to recipes for dinner every week? You have to try this insanely delicious sheet pan lemon lime chicken with asparagus! It’s the perfect way to mix things up. I bet it will become a new family favorite! Don’t worry, it’s crazy easy to make. Everything goes into one sheet …
The Most Delicious Sheet Pan Lemon Lime Chicken Recipe Ever Read More »
Is there anything that screams summer better than a tall glass of delicious pink lemonade? I’m imagining days lounging on my deck reading a good book, watching the kids riding bikes while I attempt to actually grow a garden, or just hanging out with good friends and good food at our family barbecues! Pink lemonade goes …
Easiest & Most Delicious Pink Lemonade Recipe Ever Read More »
This post is brought to you by Maille. All opinions are my own. I love coming up with new ways to add a little more flavour to my everyday menu. As a busy working mom, I rely on a few tried and true meal ideas to get me through the craziest days. The problem? Sometimes …
5 Amazing Ways to Sweeten Up Your Life with Maille’s Honey Dijon Mustard + Giveaway Read More »
If there’s one thing that everyone in the whole family loves, it’s pizza! What do you do, though, when you need to get out the door in a hurry and don’t want to deal with the cheesy, saucy mess? Make pizza muffins, of course! Muffins are the ultimate portable food and you can put just …
The Secret to Amazing Pizza Muffins Your Whole Family Will Devour Read More »
Need an easy healthy vegetarian meal idea that won’t leave you hungry ten minutes later? Our quinoa salad recipe packs a powerful protein punch that leaves you feeling full without weighing you down! I’ve been on a quinoa kick for a while, now. I first tasted it at my brother’s wedding a few years ago. I’ll …
The Easiest Healthy Quinoa Salad Recipe You Need Right Now Read More »
Tacos are one of my favorite foods. They’re quick to make, filling and easy enough to turn into a vegetarian meal with a few swaps or eliminations. The one thing I don’t like is the mess! No matter how careful I am, I end up with a half-empty shell and filling all over the place. That’s …
The Secret to the Best Vegetarian Taco Salad You’ve Ever Tasted (with Video) Read More »
With Mardi Gras coming up, now is the perfect time to explore the delicious and unique flavors of New Orleans. We’re transforming everyone’s favorite comfort food into a dish fit for a celebration. I think you’re going to love this cajun crawfish & shrimp macaroni and cheese! It has everything you could ask for in …
The Cajun Crawfish & Shrimp Macaroni & Cheese You’re Craving! Read More »
Disclosure: I tested out Walmart’s Online Grocery service mentioned in this post, and received grocery shopping funds from Walmart in order to do so. With Walmart Grocery I can add the items to my cart as I am making my list. Then I can double check items before checking out. There is a $30 minimum …
Learn how Walmart’s Online Grocery Service Will Change the Way You Shop! Read More »
Making a healthy vegetarian lunch just got a whole lot easier thanks to our mason jar lentil salad! Whether you’re looking for the perfect on-the-go recipe for a day running errands with the kids or something you can eat quickly at your work desk, this salad has it all. Prepare it the night before and …
Delicious Mason Jar Lentil salad recipe (with video how-to) Read More »
So, you need a vegetarian dinner that’s fast, easy and cheap to make, right? No problem! This rice pilaf is all of that AND full of flavor! With food prices on the rise, it’s getting harder and harder to feed a large family without completely busting your budget. Even with my small family of four, …
The Ultimate Rice Pilaf Recipe You’ve Been Craving [with video tutorial] Read More »
Need an easy and affordable vegetarian dinner recipe with a bit of a kick? Try our one pot lentil with curry! It’s fast, cheap and delicious! My best friend decided to go vegetarian about three years ago. I must say, her transition was pretty flawless and so we had lots of fun discovering veggie-friendly restaurants …
Cheap & Easy Vegetarian Recipe: Coconut Curry One Pot Lentil Read More »
Baked ziti is one of my favorite easy vegetarian dinner recipes of all time. It takes just a few minutes to throw together into a dish and toss into the oven. In about half an hour, dinner is ready! Even better, with a smaller family, there are almost always leftovers for lunch the next day. For …
Baked Ziti Casserole Easy Vegetarian Dinner Recipe Read More »
Looking for an easy healthy vegetarian dinner recipe that you can make quickly on a busy weeknight? We put a meatless spin on a classic with our taco skillet recipe! It has all the yummy goodness of taco night without the added fat (and cost!) of ground meat. Â The combination of rice with the veggies …
I’m looking to jump start a healthier me this year, which is why for my New Year’s resolution I’m trying to eat more healthy and lower carb meals. Anyone else out there feeling the inspiration to get a little fitter and healthier? I’ve gathered some of our favorite low carb Our Family World recipes to …
Get ready to taste one of the most delicious drinks of the season! Our salted caramel apple cider recipe is everything you’ve been craving without any of the alcohol you traditionally find in hot winter drinks. Think of it as a virgin hot toddy, if you will! It’s delicious for sipping alone as you binge …
Warm Up with the Most Delicious Salted Caramel Apple Cider Recipe Read More »
Hawaiian Baked Potato Skins are a fun gluten-free twist on two delicious snack foods: Hawaiian pizza and potato skins! They make for a unique Thanksgiving side dish or appetizer for your Christmas party. They’re versatile enough that you can customize them a bit for your guests’ dietary needs. For example, simply eliminate the ham and …
Easy Gluten-Free Hawaiian Baked Potato Skins Recipe Read More »
This is a sponsored post written by me on behalf of Post Consumer Brands. All opinions are entirely my own. Making a healthy breakfast just got a whole lot easier, thanks to Maple Brown Sugar Better Oats Oat Fit® Oatmeal! If you’re looking for a tasty way to enjoy pancakes without all the extra sugary syrup …
Easy Healthy Breakfast: Maple Brown Sugar Oat Fit Pancake Recipe #betteroats Read More »
Egg sandwich fans: you will love my spin on this easy lunch recipe! My son, who is a huge fan, cannot get enough of it! I bet you are curious how I could make any changes to this lunch idea? I just Mixed in A Little India to it! I added Mango Indian Style Pickle! My …
Put a Spicy Spin on Your Egg Sandwich with Indian Style Pickles! #CulturedKitchen Read More »
Coconut Flour Pumpkin Bread with Pepitas is delicious, guilt-free breakfast option that is packed with fall flavors. Fall is by far my favorite season. There is a cozy nip in the air, gorgeous yellow-orange colors all around and the warm smell of pumpkin pie baking in the oven. Not to mention, that the kid is back …
Gluten-Free Coconut Flour Pumpkin Bread with Pepitas Recipe Read More »
In honor of Vegetarian Month, we’re sharing a few delicious juice recipes that I think you’ll love, plus a fabulous gift idea for the health-conscious on your list! Â Want to hear something funny? Â I was a vegetarian for 17 years, but I’ve never been a big fan of vegetables. I know, I know, what kind …
Drink Your Veggies with These Yummy Juice Recipes! Read More »
Want a rich and creamy pumpkin soup recipe that really fills you up but is also gentle on your lactose-intolerant tummy? You’ll love today’s recipe! It’s made with almond milk instead of dairy products. That also means that, aside from the honey, this recipe is perfect for vegans. If you are vegan, you can easily …
Easy Healthy Pumpkin Soup Recipe Made with Almond Milk Read More »
Get ready to spice up that plain old strawberry mocktail in a totally new way! You will absolutely love how I did it! Just make sure you follow the directions in this recipe! I made this non-alcoholic drink in honor of the upcoming Diwali month. As a proud Cultured Kitchen ambassador, I wanted to mix in …
Delicious Diwali Mocktail Recipe: Strawberry & Mango Chutney #CulturedKitchen Read More »
Looking for easy vegetarian dinner recipes that really scream autumn? You’re going to love our pumpkin risotto recipe! It looks like a gourmet meal but takes less than half an hour to make. The best part? Everything goes into one skillet so you won’t have to clean up a huge mess! It goes great with …
Looking for  easy vegetarian pasta recipes? It doesn’t get much simpler than our creamy tortellini pasta dish! My husband and I constantly work around the clock. We always feel like we have something to do. On nights when we’re on a time-crunch, my husband prepares a quick yet delicious dish that’s creamy, cheesy and oh-so-comforting. Despite being …
Easy Vegetarian Pasta Recipes: Rich & Creamy Tortellini Read More »
This post is brought to you by Terra’s Kitchen. All opinions are our own. The service itself could not be any easier to use. There are a few questions up front (and I mean it, just a few) to determine if you would like any dietary restrictions and how many people you are planning to …
Make Healthy Meals in 30 Minutes or Less with Terra’s Kitchen #TKlife Read More »
With Labor Day Weekend around the corner, we’re all preparing for the last weekend of the summer! I think it’s safe to say a majority of us will be enjoying at least one BBQ to close out the season. There will be more than enough hotdogs and pasta salads to fill up on, but what …
5 Yummy Recipes for a Healthier Labor Day Weekend Cookout Read More »
Ready for a back to school lunch idea? If your kids love pepperoni pizza, they’ll adore this yummy recipe!  I cannot believe that there are only three weeks left for back to school! Where did the summer go? While I will be missing the lazy days around the pool, I am happy to go back to …
Back to School Lunch Idea: Mini Pepperoni Pizza Crescents Read More »
This is a sponsored post written by me on behalf of Giant Food Stores for IZEA. All opinions are 100% mine. As a family, we go through fits when it comes to what we like or prefer in the kitchen. Lately, we’ve been back on board with a stricter healthy diet. It’s summertime so we …
Looking for an easy recipe for dinner that you can make either on the grill or the stove? I’m loving these chicken skewers right now! They’re simple to put together and please even my pickiest eaters. Did you ever notice that kids are more likely to try something new if it’s on a stick? There’s …
Easy Recipe for Dinner: Chicken & Veggies Skewers Read More »
Looking for a new spin on the classic grilled dog? You have to try my sweet chili shrimp and scallops hot dog! BBQ season is in full swing in our home! From hamburgers to hot dogs to grilled chicken or pork chops, we tried it all multiple times. So I am trying to come up with …
Sweet Chilli Shrimp and Scallops Hot Dog Recipe #CulturedKitchen Read More »
Need an easy summer BBQ meal that’s fast to prepare and won’t weigh you down? You have to try these delicious grilled butter chicken pork chops and potatoes! So good and so fast to make! It’s perfect for those nights when I need to have dinner on the table fast, like soccer night! This year marks my …
Grilled Butter Chicken Pork Chops and Potatoes Summer BBQ Recipe #CulturedKitchen Read More »
http://i1109.photobucket.com/albums/h430/OurFamilyWorld/Recipes/2016%20Roundups/5%20Healthy%20Summer%20Recipes_zpsjnnni8bl.jpg Need a change from the usual BBQ fare? Get ready to whip up some delicious, easy, healthy summer recipes that will thrill your whole family! These 5 recipes will take your BBQ season to a whole new level…without taking your cholesterol and waist band to new levels as well. The recipes are perfect as …
5 Healthy Summer Recipes that Really Bring on the Flavor Read More »
You will get addicted to this easy dinner recipe: asparagus and noodles! It is perfect for those busy nights where dinner has to be prepared in less than 15 minutes! You can even save extra minutes by cutting the asparagus ahead of time and storing them in an airtight container. Don’t we love these quick recipes …
Fettuccine Pasta with Fresh Asparagus Easy Dinner Recipe Read More »
By now you know that I am obsessed with strawberries. From coffee strawberry smoothies to salads; I love this berry, and I am always looking for ways to add it to my recipes. With the hot weather upon us and fresh strawberries in my farmer’s market, I thought I would try making a sparkling strawberry smoothie recipe. …
Pep Up Those Lazy Summer Days with A Sugar-Free Sparkling Strawberry Smoothie Read More »
Smoothies are a great way to start your morning when you’re pregnant, and this delicious vegan raspberry smoothie is one of my favorites! It’s not just bursting with yummy, healthy berries; it also packs a great protein punch. When I was pregnant, I craved raspberries. I could not get enough of them. I ate them right from …
Start Morning Right During Pregnancy & Beyond with Our Vegan Raspberry Smoothie Read More »
Coffee, coffee, coffee, I don’t know what I would do without you! You help me get going on those busy days, you help me relax on those Saturday mornings while reading my favorite news outlets, you give that kick I need to function after a sleepless night! You are an important part of my diet …
Give Your Morning Cup of Joe a Kick with Our Strawberry Coffee Smoothie Recipe Read More »
If you love cauliflower, you’ll adore these ten delicious cauliflower recipes to try! While I am not a vegetarian person, I like trying new meat-free recipes. It helps me stretch my grocery budget and reduces my risk of cholesterol (this disease runs into my family). I don’t want have to fight cholesterol at such a young age …
I’m always searching for easy vegetarian recipes that really expand our taste horizons, so I’m excited to share this delicious grilled tofu Tikka Masala with oven roasted potatoes recipe! It’s such a fun way to celebrate other cultures. I am in love with Tofu lately. Ever since I tried it in this easy recipe, I cannot stop …
Want to get a healthy dinner on the table in just 20 minutes? You have to try my no-cook avocado pasta sauce recipe! By now, you should know that I love Avocado. I can eat it as is, grilled, in a salad, as a guacamole. However, I have never tried it in a pasta sauce; until …
Speed Up Dinner with a No-Cook Avocado Pasta Sauce Recipe Read More »
It’s not easy to find delicious kid-friendly vegetarian meals for large families, but you are in luck! I’ve been on a mission to find recipes that will work when all of the cousins come over, and vegetarian recipes defiantly stretch my budget a little further. Check out some of my ideas that any family will …
5 Super Delicious Kid-Friendly Vegetarian Meals For Large Families Read More »
Leek recipes can be the perfect for a budget-friendly meal to throw in your back pocket. With a super sweet onion flavor, if leeks are not already on your menu you need to give them a try. I find leeks are a great alternative for people who don’t like the stronger taste of onions, and …
There are lots of ways to eat pulses. For this month’s challenge, I decided to go with a warm lentil salad. I usually eat a lentil salad after my bootcamp class. It provides me a nice kick to finish the afternoon. Besides it is light enough so I won’t be sleepy at my desk. Bootcamp classes can …
Energy-Boosting Delicious Warm Lentil Salad Recipe from My #CulturedKitchen Read More »
Ingredients: 1 large orange peeled. I like those delicious Navel oranges. 2 carrots peeled and chopped. You can use baby carrots. 1 Banana. I prefer using frozen bananas to give the smoothie that cold kick 1/2 cup of milk. I used skim milk. 1/2 cup of fresh pressed orange juice 1/4 cup of Greek Yogurt: …
Energy Boosting Smoothie Recipe to Kick Morning into Gear Read More »
I am always trying new ways of mixing up food so my family will actually eat it. Not only can it help you to win the battle against picky eating by consistently introducing your family to new foods, it is a great way to sharpen your own cooking skills. I like to take food ideas …
7 Juicy Ways to Add Mangoes to Your Family’s Plate Read More »
Looking for St. Patrick’s Day meals for large families that your family will absolutely love? We’ve got you covered! St. Patrick’s Day is a fun way to celebrate Irish heritage or traditions. We get to add a splash of color to our outfits, walk on the wild side with unique green snacks and indulge in a …
5 Delectable St. Patrick’s Day Meals for Large Families Read More »
Whether you are crunched for time or money, there are many perks to making crockpot meals for large families. Let’s be honest, who isn’t short on time and couldn’t use to trim the grocery budget a bit? Putting healthy meals on the table is not always simple either! Below you can check out some of …
5 “Lick The Bowl Clean” Crockpot Meals For Large Families Read More »
Let’s talk cabbage! More specifically, how to use cabbage in cheap vegetarian meals. With the prices of meat going through the roof lately, we’re all trying to find ways to stretch out food budget. The obvious answer: eat less meat. Unfortunately, the price of produce also seems to be on the rise. What do you …
17 Mouth-watering Cheap Cabbage Vegetarian Recipes for Large Families Read More »
I bet you think you know a lot about eggs. After all, they’re one of the most commonly used ingredients in recipes and at the breakfast table! Guess what? I bet I can surprise you with a few things you only THOUGHT you knew about eggs! See, the egg is a mysterious thing, shrouded in …
5 Things You Only Thought You Knew About Eggs & #EggMyths Twitter Party Read More »
I have a confession: I have never used Tofu in my cooking before. It was never appealing to me, nor did I know how to cook it. What changed my mind? I went to a friend’s house and she prepared a delicious vegetables and tofu stir fry recipe. At first, I was skeptical to taste it but …
Delicious and Easy Sweet and Sour Tofu Stir Fry Recipe #BlueDragonCNY Read More »
Ingredients: 3 tablespoons of butter 1 onion, sliced thin 1 garlic clove, minced 2 pounds of tomatoes, chopped 1 cup of water Salt and pepper, to taste 4 ½-inch thick slice of French bread ½ cup of cheddar cheese, grated fine Directions: Preheat the oven to 350 degrees. Using a saucepan over medium heat, melt …
Great Emergency Meals with Ingredients You Already Have on Hand Read More »
I tried this duck sandwich at a friend’s house and I loved it. She lives in the town of Lac Brome. This town is renowned for its duck meat. I rarely eat duck meat as it is not always available at my butcher. AND I was missing out. This duck sandwich is to die for. …
If you’re looking for ways to save time and money in the kitchen, these quick, cheap and easy casserole recipes are the way to go! The great thing about a casserole is that you can usually throw the ingredients into the baking dish, toss it in the oven, then work on other stuff while you’re …
Now that the holidays are over, I want to hide my scale. I know I put on few pounds (I don’t need that scale to remind me of it), indulging during Christmas break (who didn’t?) and missing some of my boot camp classes (if not all). But as of today, I am getting back to my …
Today I’m sharing a delicious and easy holiday appetizer recipe for all those parties! Let me tell you, I cannot believe we are already at December 14th. I have so many things to finalize before Christmas: Gifts to buy and ones to wrap, cleaning my house before the visit comes. I am sure you understand …
Ricotta & Mango Chutney Stuffed Dates Holiday Appetizer Recipe #TheCulturedKitchen Read More »
Time to spice up your holiday parties with this Jalapeno Pepper Cheesy Bread recipe. Your guests will love every piece of it. Make sure to warn them about the Jalapeno ingredient as some people don’t like eating spicy. You can even bake 2 batches: one spicy and one without Jalapeno. The taste won’t be the same but you …
The month of November is full of celebration at OurFamilyWorld. I am proud to announce that I am a Cultured Kitchen Ambassador in partnership with Patak’s Canada and Blue Dragon Canada. It’s my third year working with these wonderful brands and I cannot wait to kick it off! These products became such a staple in …
Celebrate Diwali With Seafood Spaghetti & a Rangoli Craft! #TheCulturedKitchen Read More »
A family movie night is not a success without some munchies and snacks. While popcorn is THE most popular movie night snack, there are other snack ideas worth exploring. It is good to vary snacks. This Honey Roasted Chick Pea Snack Mix will sure be a hit among all the family. Bonus: it is a …
Honey Roasted Chick Pea Snack Mix: A Healthy Family Movie Night Snack Read More »
These Cheap Vegetarian Meals For Large Families will leave you satisfied and happy. Not only are they frugal, they are delicious and will please even the meat eaters in your family. From hearty casseroles to soups these are some of our favorite go-to vegetarian meals. Being budget friendly just makes these an excellent choice for …
Are you looking for a great fall dessert? Try this easy chocolate cake recipe. Bonus: it has no butter. It’s called Genoise in french. It is a lighter version of cakes. It is so easy to make. You can even whip it while your guests are at the front door. All you need is flour, …
With the weather shifting towards the freezing marks, a hearty soup will warm you up. As you may have noticed, I am fond of soups and creams. I am always looking for new ones to try and taste. One of the latest soup recipes I tried is a French onion soup one. Why onion …
My daughter and I love the apple picking activity. She loves it because she can fill her basket with fresh apples from the tree. I love it because I can taste a fresh apple. Nothing like a fresh cut apple, right? It tastes so good, juicy. Apple picking is a fun family activity. It is also …
Best Apple Varieties of Fall & Amazing Recipes to Make With Them Read More »
We love these quick cheap meals for large families. Not only are they delicious, they fit into your budget easily. A few ingredients and not too much time in the kitchen keep you able to do all the things you want to do with your kids each evening while providing your family with a delicious …
Mmmmm, you know what tastes delicious every night of the week? Butternut squash soup recipes! I did not grow up eating butternut squash as a kid, but have totally made up for it as an adult. My husband and I first truly discovered butternut squash while we were living in the south. Neither of us …
5 Of The Most Delicious Butternut Squash Soup Recipes Read More »
Are you looking for an alternative to mashed potatoes to serve with your Thanksgiving meal? How about replacing it with mashed cauliflower! It is delicious, healthy and so easy to make. It is the first time I make it and it won’t be the last. I added some Blue Dragon Sesame oil on top and it added a …
Easy Vegan Mashed Cauliflower With Sesame Oil #Bluedragon Read More »
It is getting to be my favourite time of year again, back to school, early morning swimming lessons, chilly football games, and apple picking with the family. It can also be a chaotic time of year as we all get back into the swing of things. I love to warm up with a …
When I was challenged by Patak’s Canada to make samosa, I was totally clueless. I have never made samosa in my life. So I searched (on Pinterest of course) and discovered that samosa can be either fried or baked. Since I am not a fan of fried food, I decided to go with the baked …
Potato & Squash Baked Samosa Recipe with Mango Chicken #PataksMom Read More »
These Cheap Gluten Free Meals For Large Families are perfect choices for feeding a hungry family. Gluten free foods are much easier to make than you think, and these delicious recipes prove it. From new spins on classics, to totally new concepts this list is perfect for your upcoming menu plan. Related: Spectacularly Easy Meals For …
Have you ever tried steamed mussels with tomato and curry? SO good and surprisingly fast to make! Let’s be honest with each other: having dinner ready in less than 30 minutes is ALWAYS a challenge. Either you end up cooking the same thing over and over, you order take out or you grab some sort of frozen or …
Steamed Mussels With Tomato and Blue Dragon Curry Paste #Bluedragon Read More »
Looking for delicious apple recipes for kids? You absolutely MUST try this amazing (if I do say so myself) homemade crepes with apple butter recipe. My kids devoured it! Plus check out more amazing apple recipes! Apple season is in full swing in my city. Soon we will be going apple picking and have loads …
Homemade Crepes With Apple Butter: Kids Will Eat it Up! Read More »
Breast cancer is a tough illness and is touching more and more lives every day. During the battle, it can be difficult to know how to help. Taking a meal is one way to help both the patient and the surrounding family. One of the best resources I found for recipe ideas and advice for helping …
7 Recipes To Make For Someone Fighting Breast Cancer Read More »
These Easy Meals For A Large Family are all about simple ingredients and minimal processes. Delicious meals that slow cook for you, or only require a little work but are hearty and family friendly are key. We love using foods that are inexpensive and creating a delicious gourmet meal, but sometimes you need that meal …
These Cheap Healthy Meals For Large Families are perfect for pushing your grocery budget farther. Not only are these meals all healthy options, they are seriously delicious. Everyone in the family will enjoy them. You won’t feel guilty about feeding them to your kids, and you will be spending less on groceries. Sounds like a …
It’s hard to imagine healthy and delicious in the same sentence but these Decadently Delicious Healthy Strawberry Recipes are going to be a perfect choice for using the fresh ripe berries on sale this summer. Strawberries offer one of the best natural sweeteners you will find. That with the bright color, and all the antioxidants …
7 Decadently Delicious Healthy Strawberry Recipes Read More »
I am a huge Blueberry smoothie fan. Seriously, I just can’t get enough of them! My original favorite recipe is in here, but when you drink the same smoothie 5 days a week, it can get a bit boring. Some variations do work (like the following cranberry smootie) and some don’t (like adding spinach to …
Easy Healthy Blueberry Cranberry Smoothie Recipe Read More »
Today I’m sharing some great BBQ hacks for amazing grilled chicken breast! You know what I love about chicken breast? It is a lean cut of meat, affordable and filling. Eating a delicious chicken breast recipe for lunch or dinner will fill you for a long time and you won’t have cravings after. And you know …
BBQ Hacks & Juicy Grilled Chicken Breast Recipe with Hoisin Sauce #Bluedragon #BBQ Read More »
Ready to spice up your salad? Try this amazing Chopped Tandoori Chicken Salad recipe for a spicy taste of India that your whole family will enjoy! A salad is go-to lunch recipe. It is easy to prepare and I usually have salad ingredients on hand. However, if I forget to add some proteins, I feel hungry …
Utterly Delicious Chopped Tandoori Chicken Salad Recipe #PataksBBQ Read More »
Looking for an amazing meat alternative for your BBQs? You have to try this delicious grilled portobello mushroom recipe, with goat cheese and yummy Mango Chutney! I guess by now you know that I am fond of cheese, any kind of cheese. It is my guilty pleasure and I try to add it to my meals …
Grilled Portobello Mushroom Stuffed with Goat Cheese & Mango Chutney #PataksBBQ Read More »
My kids are huge chicken wings fans. They order them every time we go to a restaurant or get the occasional take out. Since they eat them like chocolate candy, it can get pricey and it is not the healthiest meal ever. I figure if I make them at home, I can resolve both of …
BBQ Chicken Wings with Hoisin Sauce #Bluedragon #BBQ Read More »
Have you ever tried making homemade guacamole? I just tried it and wow, is it good! It’s the perfect picnic dip recipe! Summer is about outdoors, parties, picnics and get-togethers. With my harsh Canadian winter, I try to make up for the 6 months of cold by embracing the outdoors. This means that I spend less time …
Picnic Dip Recipe: Homemade Guacamole with Goat Cheese Read More »
Having a hard time finding a delicious healthy recipe for barbecue season that sets you apart from the rest of the potato salad crowd? You HAVE to try this grilled avocado with shrimp salad recipe! Trust me, you’ll be remembered as the guest who brought the most delicious and unique alternative to meat! BBQ season …
Between Memorial Day, Father’s Day, graduation parties and all the summer barbecues in the backyard, you’re going to need plenty of delicious drink recipes this summer! Fortunately, we have you covered with not one, not two, but three delicious and non-alcoholic lime water recipes that are sure to quench your thirst! They’re not only yummy, …
Three Sure-Fire Thirst-Quenching Lime Water Recipes for Summer Read More »
In a small bowl, mix the madras curry paste, olive oil and basil. Stir well. Coat the veal liver with the mixture. Grill for few minutes. Veal liver cooks very quickly so you must watch it carefully. You don’t want to over cook it as it will be dry. I usually prefer it medium cooked. …
Easy Healthy BBQ: Indian Grilled Veal Liver Recipe #PataksBBQ Read More »
Looking for a fun healthy raisin recipe that steps outside the usual oatmeal raisin fare? I have a treat for you! Don’t get me wrong, I love a good oatmeal raisin cookie. Sometimes, though, I’m in the mood for something a little more exotic! This Oatmeal Raisin Coconut Cookies recipe is the perfect mix of …
Chewy, Delicious Oatmeal Raisin Coconut Cookies Recipe Read More »
Are you looking for a delicious Indian Vegetarian Burger recipe for those meat free days? Try this spicy bean burger recipe and even your meat lover fans will ask for more. While I am a hard core meat lover, I cannot have red meat everyday or my cholesterol level will be through the roof and …
When I started my bootcamp classes in January, I made a major miscalculation with the time! The classes happen to run right through lunch time, from 12 to 12:50 to be precise. Now that is an awkward time. You can’t really eat a rich lunch before or you may have trouble keeping up in the …
Filling Snacks on the Go with Breton Bean Crackers Read More »
Are you looking for delicious vegetarian recipe that is filling and easy to make. Look no more, Try this Sesame Lentil Salad recipe seasoned with my favorite vegan product: Blue Dragon Sesame Oil. I am not vegetarian nor is my family. But during my annual check up, I discovered a high cholesterol level that needed …
Sesame Lentil Salad Makes an Easy Vegetarian Lunch Recipe #Bluedragon Read More »
Are you looking for an easy healthy recipe that’s also gluten free? Look no more. Try this chickpeas salad recipe with Pataks’ Tikka paste. I am sure it will become a staple in your home. With Celiac Awareness Month around the corner, I wanted to show my support to those who stick to a gluten free diet.. …
Easy & Delicious Gluten Free Spicy Chickpeas Salad Recipe #PataksMom Read More »
Looking for a colorful salad recipe that welcomes spring and is easy to make. How about making this zesty orange and almond quinoa salad recipe! It is refreshing and so good. It is perfect for your lunch, dinner or those fancy dinner parties you will be hosting. Quinoa salads can sometimes be a little on …
Ready to take your pound cake recipe from plain to phenomenal? You’re going to love what I’ve done with this one! I think I even surprised myself! A little background: This winter we decided to take skiing to another level. Instead of skiing once a week, we decided to rent a ski house and ski …
Pound Cake Recipe With Mango Chutney & Cream Cheese Icing #PataksMom Read More »
With the freezing weather we are experiencing this winter, I find myself preparing soups on a daily basis. One of my favorites is this chicken noodle soup recipe. It is very easy to prepare and filling. I usually make it the day following a chicken roast. I use the rest of the roast as a …
When you have a teen in swimming competitions and music band plus a daughter practicing hip hop and taking swimming lessons, you don’t have much time for cooking. Dinners must be ready in less than 30 minutes. Sometimes 15 if you have a snow storm on your doorstop. That’s why I cook a lot with …
Squash & Butter Chicken Recipe With A Secret Ingredient Read More »
Today I’m sharing with you a delicious healthy stir fry recipe that you’re going to adore! I love the holiday season: family reunions, delicious food, parties and gifts. Unfortunately the holiday season leaves me with an unwanted gift: extra pounds. I try as much as I can to make healthy food choices during this time of …
Fast & Easy Szechuan Shrimp Healthy Stir Fry Recipe #WOKSTAR Read More »
Nothing like a soup recipe to warm you up during those really cold winter nights. We had a FREEZING week in Montreal. It was so freezing and icy that I could swap out my car’s wheels for skates. My daughter literally wanted to put her skates on and for reason. Check her school yard: an outside …
Ingredients 4 cups of carrots diced. I used baby carrots. It is best with regular carrots but I did not have on hand. 1 garlic clove 2 TBSP of Olive oil. I used Mediterraneans season with olive oil Black olives 1 tsp of curry paste. I used Blue Dragon’s. 1 tsp of hot chili pepper …
Coming up with an easy healthy dinner recipe when you’re feeling under the weather is definitely a challenge, believe me, I know! I planned to get the flu vaccine this year because I had a nasty flu last year that knocked me out. But guess what happened? I got the flu a few days before my …
Are you looking for an easy dinner recipe? Try this beef and pumpkin stir fry with Blue Dragon Broccoli Beef Stir Fry Sauce. It is simply delicious. When Blue Dragon wanted to know my favourite stir fry sauce, I could not answer. I love them all. Each one adds a different flavor to the meal. The …
Beef and Pumpkin Stir Fry: An Easy Dinner Recipe #Wokstars Read More »
I have to confess something: I never liked potato soups! They were either too watery, not enough potatoes or too much cream. But the following potato soup recipe is THE best potato chowder recipe I have ever tasted (and it’s not because I made it). It has the perfect ingredients, right amount of potatoes and …
The Creamiest Potato Chowder with Carnation® Evaporated Milk Read More »
In my pursuit of trying healthy soup recipes for this winter, I tried this version of leek soup recipe. Instead of adding regular potatoes, I used sweet ones. Remember how I made this hearty sweet potato soup a few weeks ago? I loved the taste. Since then, I am trying to replace the regular potatoes with sweet …
Are you looking for an easy healthy soup recipe to warm you up during those cold winter days? How about making this delicious roasted almond pumpkin soup. With Halloween over, I had lots of pumpkins laying around. Instead of throwing them out, I thought I would make a big batch of pumpkin soup. I used …
Healthy Soup Recipe: Roasted Pumpkin Soup with Almonds Read More »
Want to incorporate more fruits in your child’s diet? How about trying this maple apple butter recipe: it is an easy fruit recipe for kids. They can even help you make it and of course enjoy it. Remember the waffle apple butter snack recipe I shared a while ago? I used a store bought apple …
Maple Apple Butter Recipe: Easy Fruit Recipe for kids Read More »
Are you celebrating Diwali this year? I am. I am celebrating this equivalent of Christmas with a delicious Diwali Recipe: A curried roasted pumpkin served in a pumpkin bowl. We can all use some celebration in our days: between work, family commitments, we tend to forget to sit down and enjoy ourselves. Celebrations are here …
Delicious Diwali Recipe: Curried Roasted Pumpkin #ShareTheLight Read More »
Now that Thanksgiving is behind us here in Canada and the feast is over, I bet you have some turkey leftovers staring at you in the fridge. How are you going to use those leftovers? I will tell you how: A delicious hearty turkey stir fry that everyone will fight for it. Like you, I …
Delicious Blue Dragon Squash & Turkey Stir Fry Recipe #Wokstars Read More »
While I love summer and the sunshine, I enjoy fall because I can cook lots of hearty delicious meals. In the summer, I tend to use the BBQ and prepare salads. By the end of August, I cannot stand eating a salad! So when September comes and those fall harvest fruits and veggies appear in …
I have never made sweet potato soup until few weeks ago. Sweet potato reminds me of baby food: it was one of the first vegetables I introduced to my kids. They loved their sweet potato soup purées and once grown up, I didn’t think of making it again. Actually, I have never made a potato soup …
Looking for an easy healthy recipe to warm you up during those cold winter days? Try this carrot maple soup. I am sure you will fight over it. It’s just that delicious! I have never considered mixing carrot and maple syrup until I read a french cookbook suggesting that mix. The Carrot Maple soup looked …
Looking for a quick and fun healthy breakfast recipe for kids and the family? Then try this cottage cheese puff in a mug! It’s so much fun to make and eat, your kids will look forward to breakfast! The recipe is inspired by the book 250 Best Meals in a mug (affiliate link). I am …
Healthy Breakfast Recipe: Cottage Cheese Puff in a Mug Read More »
Are you always tossing the same back to school snack ideas in your child’s lunch box? I am guilty of that sometimes. As soon as I find a school snack that my daughter loves, I keep adding it to her lunchbox.. not good? I feel less guilty when the snack is a homemade one and …
Back to School Snack Ideas: Banana Bread Recipe with Poppy Seeds Read More »
By now, you should know that I love summer salad recipes. They are so refreshing, delicious and most important thing: easy to prepare. I don’t want to be stuck indoors cooking and miss those rare summer days we have. I usually prepare one salad per day, sometimes 2. I don’t like eating the same …
Tomato & Cucumber Summer Salad Recipe with Orange Juice Dressing Read More »
Blueberry crepe recipes is the last feature of our blueberry week. As the saying goes, though, last does not mean least! It is actually my favorite way to eat blueberries. Just top my crepes with this delicious fruit, some Greek Yogurt and you have an amazing breakfast recipe or even dessert. To add some sweetness, …
For today’s blueberry recipe, I will be sharing this healthy blueberry muffin recipe. I replaced some of the fat with Vanilla Greek Yogurt. As you may have noticed, I love cooking with Greek Yogurt: either in a smoothie recipe or in these greek yogurt muffins. Greek yogurt is an easy way to create a healthy recipe …
Summer food is about BBQ and light summer salad recipes. Fire up the grill and enjoy some delicious grilled meat. Toss some fresh vegetables and you have a sumptuous, colorful and healthy salad recipe. But the summer menu can get a little boring if you are not creative with the spice and dressing. I mean, …
It’s Blueberry month and we are celebrating with a Blueberry week at OurFamilyWorld. I will be sharing my favorite blueberry recipes: the ones that I made and the ones that I found on the internet (Aka Pinterest). Every day, we will be hosting a different theme so come by and check them out. Today we’re sharing …
You know by now that I love salads! I am always looking for new combinations and salad recipe. My latest mix was radish, cauliflower and carrots. At first I thought it would turn kind of weird but it tasted so good! With the proper dressing, it makes a great summer picnic or camping salad. …
Radish Cauliflower and Carrots: Perfect Camping Salad Read More »
We do a lot of family camping in the summer months, most weekends really, and in turn eat A LOT of camp food. Â We’re tent campers and cook most of our meals over the campfire. Â We don’t like to sacrifice delicious or healthy foods while we camp though. Â Over the years we’ve found many fun …
3 Fun Recipes for Camping: From Pizza Pocket to Hobo Pies Read More »
Are you planning a brunch or get together for this upcoming Father’s Day? This raspberry mousse low-calorie dessert recipe is a must! It’s easy to prepare, very low in sugar and most of all: delicious! This fruit dessert recipe is perfect for people who suffer from diabetes too. As you may have noticed, I like …
I have always wanted to prepare my own homemade yogurt recipes . I remember when my mom used to prepare them. They were so good that they disappeared in few days. Sometimes they disappeared before she had the time to put them in the yogurt maker (affiliate link). I used to sneak one before, shush, don’t tell …
Easy Homemade Yogurt recipes (With Yogurt Maker) Read More »
You know what I love about salad recipes: they are so easy to make. You toss in few ingredients, add an easy homemade dressing and VOILA! If you add some protein like tuna or chicken , it will be a great healthy lunch recipe! For today’s salad recipe, I made a strawberry spinach salad with …
Refreshing Summer Strawberry Spinach Salad Recipe with Maple Syrup Dressing Read More »
This post brought to you by Libby’s. All opinions are 100% mine. Pumpkin is one of my absolute favorite foods in the world. It’s also one of the few vegetables that I like. While most people think of this superfood as a staple for fall desserts, thanks to Libby’s Pumpkin, you can enjoy the flavor year …
Enjoy Libby’s Pumpkin Year Round with a Pumpkin Smoothie Recipe #PumpkinCan Read More »
It’s soooo good and melts in your mouth! If you are a cheese addict like me, you may have noticed this new addition to the Kraft Shredded Cheese family: the one with a touch of Philadelphia! It’s available in 3 flavors: Creamy Mozza, Creamy Herb & Garlic, and Creamy Mexicana. Let me warn you, …
You may have noticed 2 things: I love sandwiches and salmon! They are two of my guilty pleasures. I don’t eat sandwiches every day but at least twice a week! Easy to prepare and you can toss anything you have in your fridge: okay: almost anything! For today’s easy lunch recipe, I am sharing this …
Salmon Baguette Sandwich and Salad: Easy Lunch Recipe Read More »
You know what: I didn’t ever have a chance to cook a meat loaf recipe until I was well into my adult life. My mom was not a fan and I have never dared cooking it. But one day my daughter came back home from school and she said : I ate the best meat …
What would you cook with a 2 pounds bag of baby carrots? A carrot soup! So obvious, right? Check out my delicious carrot soup recipe and take advantage of the next sale on baby carrots! My husband went to the grocery store and he bought that huge bag of baby carrots! Huh! I turned red …
Caramelized Carrot Soup: Delicious Healthy Recipe Read More »
Think bagels are just for breakfast recipes? Think again! This delicious bagel recipe is perfect for any time of the day. I particularly love it as a lunch recipe, but you can eat it for breakfast or even a light dinner! With all those delicious bakeries in Montreal, you can have a fresh bagel at …
Lunch Recipe: Bagel Salmon Sandwich with Tuna Salad Read More »
Looking for a delicious salad recipe that is perfect for a healthy lunch or appetizer? Try out our Quinoa salad recipe with radish! The nutty goodness of the Quinoa mixed with the crunch of the radish makes it the perfect on-the-go lunch or ideal start to a delicious meal. We’ve shared some affiliate links to …
Quinoa Salad Recipe with Radish: Easy On-the-Go Lunch Recipe Read More »
This is a Sponsored post written by me on behalf of Giant Eagle for SocialSpark. All opinions are 100% mine. When it comes to cooking, I am a bit challenged! I need easy recipes that don’t require a whole lot of complicated steps to complete. That’s why I’m in love with Knorr Pasta Sides, available …
Smokey Mac & Cheese Pasta Made Easy with Knorr Pasta Sides! Read More »
The first time I tried this avocado and shrimp salad recipe, I was at a friend’s house during Christmas holidays. I was awed by this recipe’s taste and presentation! Besides my friend said it was an easy healthy recipe to prepare! Don’t you love when a recipe is easy, healthy and yummy! This is what …
I am always looking for easy egg recipes for my family! It seems that I cook the same things over and over: crepes or cookies! It can get boring! I wanted some inspiration! So I asked our faithful and amazing readers “What are your favorite egg recipes?” They had such great ideas for egg recipes! …
20 Easy Egg Recipes From Our Readers: Say Goodbye to Boring Breakfasts! Read More »
Happy Chinese New Year! Celebrate the day by indulging your family and guests in a delicious healthy recipe, like this Chili Coconut Stir Fry from Blue Dragon. Did you know that Chinese New Year is one of the most important days in China? As the name implies, it’s the first day of the new calender. …
Chinese New Year Healthy Recipe: Chili Coconut Stir Fry! #Bluedragonmom Read More »
This Valentine’s Day, skip the busy restaurants and dine in! Valentine’s Day recipes make it easy to replicate those romantic dinner recipes from fancy restaurants. Start your meal with this delicious salad recipe! Pomegranate reminds me of my childhood! My dad used to buy them and peel them for us! Peeling them can be quite …
Valentine’s Day Recipes: Pomegranate, Avocado & Cabbage salad! Read More »
Looking for a healthy Super Bowl recipe that still tastes amazing and pleases the crowd? Try out Crispy Kale chips! There is a lot of talk about how healthy kale is, but many people have never tasted it and don’t know about all the great health benefits. Kale is considered one of the healthiest vegetables …
Nothing takes away the winter chill better than a delicious, hot soup! This broccoli cheese soup is the perfect easy, healthy recipe for those cold winter nights. Now that the holidays are over, I am sure that everyone is looking to lose some pounds! What’s better than a hearty broccoli cheese soup to warm you …
Looking for an easy and fast lunch recipe? How about an asparagus salad? It takes only minutes to prepare and gives you the energy you need to face the busy shopping season. With only 10 days away from Christmas, I bet you are a busy bee finishing shopping and preparing for the upcoming parties! If you …
Asparagus & Shrimp salad: Easy and fast lunch recipe Read More »
When I was a child, my mother used to prepare ratatouille every week! Ratatouile is French Vegetable dish that contains Eggplants, tomatoes and several other vegetables! It is similar to this easy healthy dinner recipe I made a while ago: Eggplant in the oven!
Want to hear a funny story? When we bought the slow cooker a few years ago, my husband thought it would save us LOTS of time! He thought that we did not need to prep the vegetables or meat before, that the slow cooker would do everything! Really, I told him! I believe that the …
Slow Cooker Recipe: Veal, Apples and Butternut Squash Read More »
This Roasted Pumpkin Soup easy soup recipe contains affiliate links. Now if you read my latest post about pumpkin carving, you will know by now that I NEVER carved a pumpkin before! Well I never carved a pumpkin and never cooked a pumpkin soup! I should have done that years before because it is such …
This easy healthy recipe for Rabbit Fish Muffins contains affiliate links. When I was at She Blogs Conference in Toronto last week, I stayed at the King Edward hotel. During the conference, one of the speakers baked a fish cupcake. It was stunning! Back home, I was tempted to try this new recipe as I …
Rabbit Fish Muffins Easy Healthy Recipe: Mom Give me More! Read More »
This post about easy healthy recipes for bagels contains affiliate links. As a proud Montrealer, Bagel is one of our favorite bread products! Tasty, crunchy or soft! Perfect for breakfast, dinner, appetizer or just plain! I usually get it from the bakery where I eat at least one fresh hot one as soon as I …
Easy Healthy Recipes: 4 Delicious Ways to Enjoy Your Bagel Read More »
Summer is the best time to find fresh berries to use for a healthy fruit dessert like this Wild Berry Bavarian! While the main part of the season may be winding down, there is still plenty of time to hit your local farmer’s market and pick up some delicious fresh berries! When I go grocery …
Take a look at how to make homemade garlic bread. It’s the perfect easy healthy recipe to go along with your favorite entree, like our Eggplant in the Oven! Dinner is a very busy time at my home. Everyone is hungry. I am trying to finish up work on my site that needs to be …
having a hard time getting the kids to eat healthy in the heat? Check out these 5 healthy summer meals that they will love! As parents, we all know the importance of teaching our children how to eat right. But during summer, a lot of guidelines seem to slide, including eating healthy. Sugary popsicles, ice …
Looking for a healthy fruit dessert  that you will not feel guilty about and that is delicious? Try this Raspberry Clafoutis. You will never regret it. I have to admit: I am a sweet tooth! I used to eat chocolate anytime: for breakfast, after lunch, before going to bed! It didn’t do good for my …
Healthy Fruit Dessert: Raspberry Clafoutis Recipe Read More »
Radishes are not a vegetable that most people buy very often, but perhaps you should consider using it to make an easy healthy recipe! They have incredible health benefits and have a high nutritional value. These little red veggies can help prevent cancer, according to research studies. One interesting research study indicates that radishes have …
Ready for some easy picnic food ideas? Now is the perfect time to head out into nature and enjoy lunch outdoors! Of course, picnic season is never over and we can have them any time of the year. All we need is a good location, nice weather and some great company. One is always looking …
Easy Picnic Food Ideas to Enjoy in the Great Outdoors Read More »
As soon as the weather warms up, my husband prepares the BBQ for the summer season. He cleans it and changes whatever needs to be changed. BBQ is an important part of life in our home! BBQ recipes and especially BBQ Chicken recipes are part of our summer traditions! They are healthy, quick and delicious. …
BBQ Chicken Recipes Perfect for Summer Grilling #LMDConnector Read More »
With the nice weather around the corner, I bet you are looking for easy picnic lunch ideas? Butterball Turkey Breast roast wraps got you covered! It is easy, healthy and delicious! The whole family will love it, even your pickiest eater. As much as I love picnic I do not like preparing fancy picnic lunch. …
Easy Picnic Lunch Idea: Cold Butterball Turkey Breast Wraps Read More »
One of my favorite things about spring (besides it is warmer) is the fresh produce that comes with it! Delicious fruits and vegetables become available adding that delicious taste to any easy healthy recipe you prepare. Asparagus is one of my favorite spring vegetable! Tasty, crunchy and easily cooked! I roast it in the oven …
Easy Healthy Recipe: Quinoa Salad with Asparagus and Goat Cheese Read More »
Butterball Bacon Style Turkey? In a baguette sandwich! Yes it is true and most of all: DELICIOUS! The last recipes, I used the Butterball Roasted Turkey. Even though I am addicted to the roasted Turkey (I eat the slices without kids knowing, don’t tell them..) I wanted to try something new! When I went to …
Baguette Sandwich with Butterball Salt Reduced Bacon Style Turkey Read More »
Most people love cookies and chocolate chip seems to be a favorite. I can never resist homemade cookies because the smell of them freshly baked smells so good! However, I strive to be healthy and am making changes in my diet so my body can be the best it can be. Even though I have …
Disclaimer: Our Family World received the Wholly Guacamole products below in exchange for an honest review. Our opinions are our own. I have seen a lot of online buzz lately about Wholly Guacamole dips! All my bloggy friends who tried them are hooked! They loved it. I was thinking: It is just a dip and I …
Easy healthy recipe with a Greek Yogurt! Yes, you can do it, and it tastes so good! When I tell someone I am a huge fan of Greek Yogurt. They say: really: it tastes so plain and it is so thick! How can you eat it? Not only do I eat it but I love …
Easy Healthy Recipe: Smoothie With Yoplait Source Greek Yogurt Read More »
Do you want to serve a healthy recipe that your family will enjoy? Eggplant in the Oven may be your ticket if you want something new to serve on the dinner table. Eggplant is full of nutrition. The vegetable has a high fiber content, which aids digestion. It also helps protect against coronary heart disease, …
Eggplant & Meat Casserole Recipe with Video Tutorial Read More »
When I got married a few (ok a little more than few) years ago, I didn’t know how to cook! As the youngest of 4 children, my mother always thought that she would have the time to teach me how to cook. Until one day, I surprised her that I am getting married and discovered that …
I recently had the opportunity to try a Healthy Choice frozen meal. I had trouble deciding which one to get, but ended up picking the Orange Zest Chicken. After tasting and researching the company, I discovered that Healthy Choice frozen meals are both healthy and delicious. The Orange Zest Chicken is from the Healthy Choice …
Healthy Choice: Frozen Meals That Are Healthy and Delicious #FrozenFacts Read More »
We all want to be healthy, but sometimes it can be difficult to incorporate fruit and vegetables into our regular diet without becoming bored. This Butternut Squash Soup is a healthy recipe that is both delicious, easy to make, requires only a handful of ingredients and is great for your body. When you go to …
Breakfast is the most important meal of the day and can help give you the energy you need to function your best. Research has shown that those who eat a healthy breakfast snack less during the day and have more long-lasting energy versus the short energy bursts from sugar. Â But you don’t have to settle …
Healthy Breakfast Ideas To Start Your Day Off Right Read More »
This Whole grain crepe recipe contains affiliate links. We recommend only what we love. Crepes are delicious and I enjoy eating them quite a bit! This is the reason why I like to make them healthier and came up with this healthy recipe for Whole Grain Crepes! The Whole Grain Council says there are many …
As much as I love cooking and baking, I don’t like when the recipes take too long to prepare or clean! I would rather go on a ski trip (sometimes we go skiing at night: just amazing) or play a board game with my family! That’s why I am always looking for quick, easy healthy …
Easy healthy recipe: Butterball Turkey, Tomato & Cucumber Sandwich Read More »
Spinach Lasagna is one of the best comfort foods and just about everyone, including picky kids, loves to eat this dish. There are several versions of this healthy recipe and they range from authentic to substituted ingredients for those with food allergies or who follow a special diet. Many people believe that lasagna came from …
Stuffed grape leaves also known as dolmas have a long culinary history across the Middle East as well as in Greece and Turkey. Fillings and spices vary by culture but basically the same techniques are used to make them; grape leaves are wrapped around a rice-based filling that includes some combination of meat herbs spices …
Recently I tried a little variation with the regular hummus by adding avocado to create a fun new Avocado Hummus recipe. The result was a super-hit with my family. I decided to share this recipe for all those dads and mums out …
Think that Turkey is just for the holiday season? Think again! There are endless recipes you can prepare with Turkey other than the traditional holiday meal! From sandwiches to Quesadillas to soups, the possibilities are endless! You can prepare delicious low fat turkey recipes that will help you lose those extra pounds gained during the holidays. …
Delicious Butterball Turkey Recipes: Turkey and Roasted Pepper Quesadillas Read More »
The Super Bowl is coming up! GO TEAM GO! Our family is busy preparing for one of the most exciting times of the year and since we have a large extended family, our house is full of people coming over to watch the big game. Even though a lot of people use this day to …
Celery cream soup is a great addition to your table every day of the week. This healthy recipe will go well with nearly any main dish that you serve. The taste is very mild, requires only a few ingredients, and takes less than 30 minutes to make. The vegetable celery is a powerhouse of health …
When the weather starts to get chilly, would you rather wrap yourself with a warm blanket than stand in the kitchen cooking dinner? For those nights, there is no reason to order take out when you can serve your family a healthy dinner from the freezer. Save yourself time and stress by cooking your meals …
As much as I love cooking and trying new products, I don’t like spending hours in the kitchen. I am always looking for quick and convenient recipes! That’s why I am a huge fan of Stir-Fry recipes ! You chop veggies, add some meat, a delicious sauce and your dinner is ready in about 30 …
I am a huge VH sauce fan! I find they add such a great flavor to meals! A few days ago, I went shopping for those delicious sauces as part of a VH Sauces Shoppertunity for Collective Bias! The shopping experience was at Wal-Mart! It was a hot and humid day, I wasn’t in a mood for cooking …
Escalope of chicken and Grilled Shrimps with VH sauces, #cbias, #DeliciousSauces Read More »
We have a history of cholesterol in our family. My grand-father used to have a high level and my dad too! My mom used to watch his diet. As she was busy working, taking care of 4 kids, she didn’t cook separate meals. So we had the same diet as my diet. We didn’t eat a lot of …
I have been experiencing a few summer salad recipes lately! My husband and I are trying to eat healthier and set the examples for our kids. A few weeks ago, we tried the Mango Shrimp Summer Salad and the Romaine Shrimp and Raspberry one. It was the first time we added mango. We loved it! It was …
Mango-Cheese Salad Recipe: Another Refreshing Summer Salad Read More »
This recipe for Chili Con Carne is a hearty meal that is great for large groups or even football games. I like making several ahead and freezing them so I have a good, stick-with-you meal whenever it’s needed. Serve with some tortilla chips, corn bread, or tortillas. Enjoy! Chili Con Carne 4 – 6 servings 1 lb. …
I don’t like using the oven during the summer! It is too hot and I don’t want to be around the heat of kitchen! I want to enjoy the great weather and outdoor activities with my family! Even if I don’t use the oven, there are many non-bake and easy recipes that can keep you …
Mango-Shrimp Salad Recipe: Keeps you cool through summer, #LMDConnector Read More »
Rice is a great way to get a delicious, healthy dinner on the table quickly and know that the entire family will love it. Whether you create your own rice recipes or use one of Uncle Ben’s Recipes (http://www.unclebens.com/Recipe/Index), rice is the perfect base for a healthy, low-fat dinner. Special Chicken Fried Rice (Makes 6 …
I discovered sushi few years ago. I was at a friend’s birthday party and she had a beautiful display ! I am not a fan of raw fish but the display was so good that I was tempted to try one. It was a real treat. I ate 5 in a row!  I  had to …
We have a rough winter in Montreal: cold and snowy! We try to go outside as much as we can. We go often skiing and sliding. Unfortunately, we do not have enough sun! Ss soon as the sun comes out in the spring/summer, I set up my deck table, clean my barbecue and enjoy crunchy refreshing …
Mix Romaine and strawberry for a refreshing summer salad recipe Read More »
What I love about slow cooker recipes is that they can be fast supper fixes for busy schedules. Prepare the ingredients in the morning, put them in this wonderful machine and you are all set. Your meal will be ready when you come back from work. To make it even easier, you can prepare all …
As tasty as it is, meat is very expensive and. You can save money on meat by buying in bulk, buying cheaper cuts, grounding your own meat. You can also save money on meat by stretching it and swapping it with other nutritious food. One of the best swaps possible is Mushroom. It is less …
Save money and shape up with Mushroom Swapability Read More »
As you may have noticed, I am an Equal sweetener fan! As a zero calorie sweetener, it is a great alternative to sugar and there are so many delicious recipes found at the Equal Canada Facebook page. Lately Equal Canada released a new product: The Yellow Canister. I’ve heard such great things about this package: wide …
Asian Chicken and Broccoli Stir Fry with #EqualCanada Sweetener Read More »
Few years ago my son’s school organized the Crunch and Move challenge. Kids had to eat healthy food, have healthy snacking habits and be active during a month for a chance to win a nice trip to a major theme park. To help achieve the challenge, the school provided the parents and kids with a toolkit that …
I love cooking but I don’t want to spend all morning or afternoon in the kitchen. I want to enjoy some family time with my husband and kids. So I am always looking for healthy and fast recipes. Few years ago, I discovered this great Healthy mixed fried rice from VH Sauces. I use VH sauces on …
Healthy Mixed Fried Rice with VH family sauce, #cbias Read More »
The Better ‘n Eggs Fit2Fight Campaign means a lot to me because Type 2 Diabetes has not only affected my family, but my husband’s as well. Both our fathers are affected by the disease, and now that we have a daughter, we are more concerned than ever about stopping this disease in its tracks and …
Better ‘n Eggs Fit2Fight Campaign -Type 2 Diabetes Isn’t So Sweet Read More »
Indian Root Vegetable Soup Root vegetables are great dietary food. Not only are they delicious on their own or as additions to recipes, they are full of vitamins and minerals essential for the body’s daily functions. Carrots have betacarotene, which is an antioxidant, while parsnips are high in fiber. It’s no wonder that root vegetables …
Try these 2 soup recipes and improve health and wellbeing: Indian Root Vegetable Soup & Parmesan and Butternut Squash Soup. Read more
We all do it, and safety is the best precaution unless you choose on abstaining from it; and of course, you know I am talking about handling and preparing meat. Unless you choose to prepare an entirely vegetarian menu for your family, meat is an important staple for protein and fat for the majority of …
Trying to clean out your fridge from the summer months? I Know I have been. There is still plenty of time for grilling and hopefully it’s cooling off a little where you live. I’ve had some leftover coca-cola in the fridge from when we had company and since I don’t drink the stuff, thought it …
Camping is a popular recreation among vacationers of all ages. Most adults have fond memories of toasting marshmallows over campfires. Unfortunately, vegetarians find themselves at a loss when preparing camping meals for under the stars. There are now plenty of options for vegetarian camping meals, making meal planning easy. Where Can I Buy Vegetarian Camping …
Busy Schedules – Use your slow cooker recipes for fast fixes. After a few minutes prep in the morning, you can come home to a home cooked meal. I use my slow cooker or crock pot recipes at least once a week during the school year to make meal time pleasurable and stress-free for my …
While they are botanically a fruit, tomatoes are known as a vegetable for culinary purposes and by US tax laws. Whatever you want to call them, tomatoes are best grown yourself. I was thrilled to plant our garden this year, although I definitely don’t have green thumb, I can usually manage to grow some decent herbs. …
New York has long held its own as a city of culinary excellence and on a global scale is considered one of the most richly diverse for cultural contrast. Celebrity chefs such as Mario Batali and Bobby Flay have long courted a cult foodie fan-base owing to their knack for outlandish gourmet fusion, as well as the month long waiting lists …
Summer is at your door step. It is the time for you to enjoy more sea food. I simply don’t know what is there in this season which simply boosts the desire to have varied dishes of sea food. CONTINUE
Summer is at your door step. It is the time for you to enjoy more sea food. I simply don’t know what is there in this season which simply boosts the desire to have varied dishes of sea food. I hope you also feel the same as I do. Whatever be the reason, eating more …
There’s nothing like a fresh tomato straight from the garden. Enjoy the tomato season with the following recipes. Read More
Cooks (and gardeners) know that it is fresh tomato season. There’s nothing like a fresh tomato straight from the garden. Whether you’ve grown it yourself or picked it up at the farmer’s market, these delicious tomatoes easily appear in main dishes and appetizers galore. They are eaten both hot and cold – and gobbled up …
Prep.time: 20 mn Cook time: 1 hour Ingredients 1 cup barley uncooked 1 tbsp tomato paste 1 cup chick peas 2 onions diced ½ cup chopped celery ½ cup minced parsley 2 TBSP olive oil Salt, pepper and paprika Make it In a large soup …
Prep.time: 25 minutes Bake: 35 minutes Makes: 4 Ingredients 4 tuna cans (5-ounce each) 2 tbsp mayonnaise 2 cups cheddar cheese, shredded ¾ cup milk 3 eggs, beaten ¼ cup flour 2 tbsp butter, melted 1 tbsp extra virgin olive oil 1 onion …
Prep.time: 25 minutes Cook time: 5 minutes Makes:4 servingsIngredients: 4 pints grape tomato 2 tbsp extra virgin oil Salt and pepper 2 cups chicken broth 1 Tsp honey ¼ cup cooking …
Prep.time: 10 minutes Cook time: 15 minutes Makes: 12 muffinsIngredients: 1 ½ cup all purpose flour ½ brown sugar 2 tsp Baking powder ½ tsp salt ½ cup light crunchy peanut butter ¼ cup non-hydrogenated margarine 1 cup skim milk …
Prep.time: 15 minutes Cook time: 25 minutes Makes: 4-6 servings Ingredients 2 tbsp butter 1 onion, chopped 1 clove garlic, minced 1 medium zucchini, sliced ½ red pepper diced 1 cup shredded cheese 6 eggs ¼ cup milk ½ tsp dried basil Salt and pepper Make it Melt butter over medium-high heat. Cook onion, garlic, …
This roasted chicken recipe takes a while to cook, so it’s not something you can throw together after work, but it’s a delicious weekend meal that the whole family will enjoy. Plus, if you have leftovers, you can use them for other meals throughout the week. Perhaps an Asian chicken and broccoli stir-fry! Makes: 6 …
Why spend extra money on boxed granola bars at the store when you can make your own with this tasty, easy granola bar recipe? The best thing about the recipe is that you can customize it anyway you want. Don’t like raisins? Use the nuts instead! Not a fan of cranberries? Swap it out for …
This roasted chicken makes a delicious meal for your family, and it doesn’t require much effort on your part when you use your slow cooker. As a bonus, if you have leftovers, you can make so many other wonderful dishes throughout the week! Use some of the leftovers to toss into a delicious Asian …
Prepare this delicious beef stew recipe in the morning before you head out for the day, then put it in the slow cooker to simmer all day long. When you come home, you’ll be welcomed with the wonderful aroma! It only takes about 15 minutes to pull it together. Beef Stew Slow Cooker Recipe …
In the mood for some delicious baby back ribs, but don’t think you have time to actually cook them? Break out your slow cooker and start this recipe before you leave for work. By the time you get home, these juicy ribs will be waiting for you to enjoy! Baby Back Ribs Recipe Prep.time: …
