Healthy Seafood Recipes and Cooking Tips

Summer is at your door step. It is the time for you to enjoy more sea food. I simply don’t know what is there in this season which simply boosts the desire to have varied dishes of sea food. I hope you also feel the same as I do. Whatever be the reason, eating more sea food in summer, is something to celebrate.
Best sea food recipe prepared by us, not only keep our appetite happy, but also supply us with rich protein. Medical science recommends consuming fish at least two times in a week. More over, fish protein is much safer than fatty meats, since it don’t possess high levels of saturated fat.Among all sea food, salmon is all time favorite for most of us. Here comes simple sea food recipe yet delicious which I simply love cooking for all my near and dear ones.

1. You need ½ pound salmon fillets.
2. Lemon, pepper, salt and garlic power to marinade for better taste.
3. 1/3 cup of soy sauce, brown sugar and water
4. ¼ cup of vegetable oil

Always try to get fresh fish. It enriches the nutritional value of the food. If you can’t manage, then you will have no options other than frozen fish. Marinade salmon fillets with lemon, pepper, and salt and garlic powder strictly for 30 minutes. Keep a watch along with you. Over marinating may destroy the actual flavor of tempting salmon.Take a bowl and stir together soy sauce, brown sugar, water and cooking oil together. Mix all these ingredients properly.

Now place the salmon into this bowl and then refrigerate it for two hours. Keep your grill machine ready by pre heating it for medium temperature. Saturate the grill with the edible oil, so that the fillets don’t get stick to the grills. Finally cook it for six to eight minutes.

Your grilled salmon is ready to serve. It is an easy sea food recipe which only took some hours. So waiting for what, try this out and am sure you will love it.

About the author
Mariaam is an accomplished boating writer. She writes articles on fishing boat, boat test, boat reviews, fishing boat test articles