This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. It's time to face the facts, my friends: we can't stay young forever. Well, not physically, anyway! Young at heart and mind, sure! Mentally, I feel like a 25-year-old in many ways! Unfortunately, physically, my body likes to remind me in no uncertain terms … [Read more...]
Family Fitness
Family Fitness is all about getting active as a family. Whether it's taking walks around the block after dinner or heading into the wood for a geocaching adventure, we'll bring you tips on how to get everyone up, moving, and having a great time!
5 Ways Gerolsteiner Sparkling Mineral Water Helps Support a Healthy Lifestyle + Giveaway
This post is brought to you by Gerolsteiner Sparkling Mineral Water. All opinions are our own. Looking for an easy way to increase your daily intake of vital minerals like calcium and magnesium? It doesn’t get any easier than with Gerolsteiner Sparkling Mineral Water! Today, we’re going to talk about five fabulous ways that mineral water helps support a healthy … [Read more...]
11 Quotes to Inspire Health and Wellness
Looking for more ways to get motivated to make healthy changes? Check out these 11 quotes that inspire health and wellness! We all know that making healthy choices is vital to our existence. I don't think I need to tell you that you should eat right, exercise, and try to cut down on stress. Still, even though we know how important it is, sometimes it's hard to … [Read more...]
4 Tips to Keep You Happy & Healthy “Down There” This Summer
Let's talk about something that just about every woman deals with and no one ever really brings up: pesky issues "down south." No, I'm not talking about the actual south, I'm talking about YOUR south! You know...down there. Summer is filled with many wonderful things. Family vacations, long days lounging on the beach, bbqs on the patio. All fabulously wonderful things … [Read more...]
7 Safe & Practical Ways to Deal with Stubborn Stretch Marks
Dealing with stubborn stretch marks that just won't go away months, or even years, after you've given birth? I'm going to let you in on a little secret: there is no "magical" fix for them. You can't just rub on a cream and watch them vanish overnight. However, there are a few tips, tricks and treatments that will make them virtually invisible. We're going to take a look at a … [Read more...]