Getting a good nightâ€™s sleep when youâ€™re pregnant can be downright difficult. The usual way you sleep isnâ€™t comfortable. You canâ€™t sleep on your stomach. Your back aches with the extra weight youâ€™re carrying in your belly. Before long, youâ€™ve taken over the bed with all the pillows in the house and youâ€™re still not comfy! A pregnancy pillow (also known as a body or maternity pillow) can help! But not all pregnancy pillows are created equal – there are many to choose from! How do you choose? Letâ€™s look at some of the best pregnancy pillows out there, just for you.
Choosing the Best Pregnancy Pillow
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Prefer to Sleep on Your Back?
Most pregnancy pillows are designed for use while sleeping on your side. With this Leachco Back â€˜N Belly Contoured Body Pillow, you can sleep on your back OR your side. Itâ€™s also shaped to raise up your head to help prevent the reflux that can so often occur during pregnancy. Even better, you can use it for sitting up in bed to breastfeed after the babyâ€™s born.
The Original Physical Therapy Sports Medicine Special Positioning Body Pillow claims to be the very first body pillow. It is simply a 5â€™6â€ long, thin tube, that can be positioned in so many ways! Fold it up and place it under your legs to keep them elevated. Or curl it underneath your head and between your legs. It can even be used for seated positions.
Allergies or Sensitivities? Go Organic
If you have allergies to certain fabrics or materials, try picking up an organic pillow. Try this Organic Smart Snoogle Chic Total Body Pregnancy Pillow on for size. Its cover is made of 100% organic cotton and easily zips on and off for cleaning.
If you donâ€™t have a huge bed, these gigantic body pillows may not be for you. A wedge might be just what you need to prop up your belly and give you a good nightâ€™s sleep. Try this Boppy Pregnancy Wedge with Cotton Slipcover. Wedges are also great for people on a tight budget!
It can be helpful to have more than one pregnancy pillow. If you canâ€™t decide which one is best, consider picking up two different kinds. You may find one more useful during the first trimester, and the other just right for the last few months of pregnancy. And if there are pillowcases available for the pillows you choose, remember to pick up a few extra.
What kind of pregnancy pillow did you use and love while you were pregnant? Please share in the comments!