Let’s talk healthy transformations, shall we? Sara Lee® launched an amazing campaign, called 45 Delightful People, to celebrate all those who’ve made positive changes in their lives. I’m sharing my healthiest transformation as part of that campaign.
When many people hear the words “healthy transformation,” they think of things like weight loss, eating better, exercising more and other physical changes. For me, though my healthiest transformation was completely mental. I taught myself to chill out and stop getting angry over little things all the time!
As a teen and young adult, the simplest things would annoy me. Traffic, my dog getting into the garbage, a rude customer at my seasonal job…all relatively minor things in the grand scheme of life, right? Well, those little things could make me see red and ruin my whole day! I was angry all the time.
One day, I decided to just stop getting mad at things that had no real impact on life. My rule: if it doesn’t affect my life for more than five minutes, it’s not worth getting upset about. I learned to live by that old saying, “no use crying over spilled milk.” Since I made that one change, I’m not only a happier person, I’m a better person overall. I yell less, I have more patience and I’m a more fun mom! I’m definitely a more Delightful Person!
Be a Sara Lee® Delightful Person
Are you a Delightful Person? Of course you are! Whether you’ve embarked on a weight-loss transformation or changed your way of thinking, Sara Lee® wants to hear about what makes your Delightful. Enter the Sara Lee® 45 Delightful People contest for a chance to win $4,500 and other great prizes. Everyone who enters gets a free t-shirt!
We’re big fans of Sara Lee® bread in our house. My son loves peanut butter sandwiches, so we go through quite a bit of bread. The Sara Lee® Delightful Breads are a healthier option because each full-size slice has just 45 calories and no artificial colors, flavors or high fructose corn syrup. Thankfully, they don’t sacrifice on taste! Jacob is a super picky eater, especially when it comes to textures. He loves the taste and texture of Sara Lee®.
I’m especially excited about their new Oatmeal flavor! I love their Healthy Multi-Grain bread already, but I think the Oatmeal is going to taste fantastic with my favorite apple butter. Sara Lee® Delightful breads are a great source of fiber. The Delightful breads are available in supermarkets nationwide and retail for an average $3.29 per 20 oz. package.
Don’t forget to enter the 45 Delightful People contest! Remember, everyone is a winner because everyone gets a free t-shirt! Of course, you’re already a winner to me!
What is your healthy transformation? Tell us about it in the comments!
This is a sponsored post written by me on behalf of Sara Lee®.