Summertime in our family means preparing summer camp lunches, having clean bathing suits ready with fresh towels and not running out of sunscreen! It's also about healthy snacks for kids that we toss in their lunch bags, that we give before surfing lessons or trips to the pool! We try to keep snacking healthy in my family. Here are some tips to help with providing healthy … [Read more...]
Keeping kids healthy is a full-time job! Between illnesses, childhood obesity, and just making sure they get enough activity each day, you have your hands full. We're here to help! Check out our extensive section on combating childhood obesity, tips for keeping your kids healthy all year long, and information on growth and development.
Yay! You’re at the end of your journey with braces, and now it’s time to move on to retainers. After years of wearing braces, retainers will seem like a breeze. Don't think you can get lazy, though! Taking proper care of your retainers is one the best things you can do to ensure a lifetime of straight teeth. Today, we're going to talk about five things … [Read more...]
This post is sponsored by Bayer®. To make sure Bayer® products are right for you, always read and follow the label. Modern life is fast-paced and it’s common to feel stressed from time to time. Many of us worry about work, school, money, love – even the pressure to destress can become a stressor. April is National Stress Awareness month and to mark the occasion, … [Read more...]
Do you recognize the importance of your child's eye care? Here's a guide to the common problems and how to get ahead of them! Check it out! Parenting, as every parent will wholeheartedly agree, brings with it not just joy but many anxieties too. As a parent it’s your job not just to treat coughs, colds, toothache and occasional bruises and scratches, but also to act in a … [Read more...]
Thank you Pennsylvania Liquor Control Board for sponsoring this post. Learn more about how you can prevent underage drinking at KnowWhenKnowHow.org. A few weeks ago, I shared with you a few tips for talking to your kids about underage drinking. Today, I want to share with you some of the questions that came up from my son during our discussion. Some of them I was ready … [Read more...]