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Prevent Childhood Obesity Holidays

Prevent Childhood Obesity: Keep Kids from Overeating During the Holidays

Cookies, candies, cakes and more! Plum pudding, roast turkey and treats galore! Trying to prevent childhood obesity during the holidays becomes quite a chore! Okay, bad poetry aside, this is by far the roughest time of the year to prevent childhood obesity. Some would say Halloween is the hardest, but honestly, that’s just one day. …

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Thanksgiving Roundup: Your Guide to an Amazing and Healthy Holiday!

I’ve always liked Thanksgiving because, to me, it’s a relatively low-pressure holiday. Of course, I don’t cook, so that could be why! It’s just a nice time to gather the family and enjoy lots of yummy food. No worries about buying gifts like most other get-togethers require. For others, though, Thanksgiving can be a bit more harried than it is for non-cookers like me! Fortunately, we have just about everything you need to make it a fantastic holiday for everyone!

Spinach Lasagna

Healthy Recipe: Spinach Lasagna

Spinach Lasagna is one of the best comfort foods and just about everyone, including picky kids, loves to eat this dish. There are several versions of this healthy recipe and they range from authentic to substituted ingredients for those with food allergies or who follow a special diet. Many people believe that lasagna came from …

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Delicious Spinach Pie

The holidays are coming up and along with shopping for gifts, you are probably going to be spending some time in the kitchen baking and cooking. Besides making gingerbread houses, cookies, and ham, there are a lot of other healthy holiday recipes that will please everyone in the family. Why Spinach is So Good for …

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Can you eat healthier during the holidays without giving up all your favorite treats? With our paleo gingerbread brownies, the answer is a resounding YES! Grab the recipe!

The Most Delicious Paleo Gingerbread Brownies You’ve Ever Tasted

Can you eat healthier during the holidays without giving up all your favorite treats? With our paleo gingerbread brownies, the answer is a resounding YES! Grab the recipe! Let’s be honest: eating healthy during the holidays is never an easy feat. From cookies to cakes, decadent appetizers to rich soups and pasta dishes, temptation awaits …

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Give Kids a Special Treat with Our Love Bug Punch Valentine’s Day Drink Recipe!

Looking for a fun Valentine’s Day drink for kids? You’re going to adore our Love Bug Punch! It’s just perfect for surprising your children after school or for all those fun Valentine’s Day parties! Valentine’s day is my daughter’s favorite celebration. She is only 8, but she is very conscientious about love and the ways to show …

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Looking for a delicious Thanksgiving recipe? Make this Broccoli Cauliflower Casserole: A simple healthy dinner recipe for kids

Catch up with Family over a Broccoli Cauliflower Casserole #MyThanksgivingPromise

This post and Broccoli Cauliflower Casserole recipe is brought to you by Dixie. All opinions are our own. This Thanksgiving, stop washing so many dirty dishes and start spending more time with your family! That’s what I’ve vowed to do! While Thanksgiving just passed here in Canada, the big turkey meal is only the start …

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