Spice Up Your Salads with Blue Dragon #bluedragonmom


I’ve been using Blue Dragon products to get a taste of how Easy the East is for a few months now, and I have to say I’m impressed! If you recall, during Chinese New Year, I whipped up an amazing Chili Coconut Stir Fry to celebrate with friends and family. It was a huge hit! Since then, I’ve been trying Blue Dragon in other recipes and my weekly meal planning.

Blue Dragon Makes Meal Planning Fun!

While I love preparing meals for parties, I find that Blue Dragon is perfect for “regular” days too. I like to think that I’m pretty good at planning a menu…for a few days at least. Each week, I plan out a few specific meals. Then, the rest of the days, I recycle what I have in the kitchen. I find that I have a lot of left-over ingredients from my planned meals, so I use those to come up with other ideas. It’s a great way to really stretch your budget and use up all your ingredients.

Salads are a major part of my meal planning. Whether I’m using them as a side for a hearty dish or as a quick and easy lunch recipe, I enjoy finding creative new ways to fill up on salads. A splash of the delicious Blue Dragon Sweet Chili Vinaigrette turns an ordinary salad into an extraordinary, exotic experience. A lovely salad can turn any meal into a more festive occasion, don’t you think? I love how they add color to the table!

How to make Blue Dragon Sweet Chili Vinaigrette

  • 1 tbsp Blue Dragon Sweet Chilli Dipping Sauce
  • 1 & 1/2 tbsp malt vinegar
  • 1/2 tsp lemon juice
  • 1 tbsp olive oil
  • 1 tbsp finely chopped shallots

Combine all the ingredients and toss into you salad. Top with a pinch of black pepper.


I love the sweet and spicy flavor of the Sweet Chili Vinaigrette on my salads. It’s so easy to make in just five minutes. I don’t buy many ready-made vinaigrettes so I’m always looking for easy, creative recipes to dress my salads. This vinaigrette has become such a major staple in my home! The Blue Dragon Dipping Sauce in the vinaigrette is also fantastic for adding zing to potato wedges and rice!

Another great way to use those leftover ingredients is in a stir-fry. Take all your leftover vegetables and meats from the week, toss them in a pan with some delicious Blue Dragon Sweet & Sour Stir Fry Sauce and you have a whole new meal!

Enter for a chance to try Blue Dragon for yourself!

How would you like to experience the deliciousness of Blue Dragon in your own recipes? Right now, on the Blue Dragon Facebook Page, you have a chance to win a package full of Blue Dragon products! This is your opportunity to experience for yourself just how Easy the East really can be. Blue Dragon will choose five winners! Entering is a cinch! You must be a resident of Canada to enter.

“Disclosure: I am part of the Blue Dragon Ambassador program with Mom Central Canada and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.”

15 thoughts on “Spice Up Your Salads with Blue Dragon #bluedragonmom”

  1. I have never heard of this brand,,, I usually just add this and that to make my own vinigerettes. I just might pick me up a bottle , next time I am grocery shopping. 🙂 Thank You.

  2. Sorry I don’t eat any dressings on my salads because I dislike vinegar. My kids would probably like this though.

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