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  7. Thrill Your Tastebuds with a Grilled Tofu Tikka Masala with Oven Roasted Potatoes Recipe #CulturedKitchen

Thrill Your Tastebuds with a Grilled Tofu Tikka Masala with Oven Roasted Potatoes Recipe #CulturedKitchen

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grilled-tofu-tikki-masala-vegetarian-recipe

I’m always searching for easy vegetarian recipes that really expand our taste horizons, so I’m excited to share this delicious grilled tofu Tikka Masala with oven roasted potatoes recipe! It’s such a fun way to celebrate other cultures. I am in love with Tofu lately. Ever since I tried it in this easy recipe, I cannot stop experimenting with it. I don’t know about you, but when I discover a new ingredient, I try to use it in different recipes.

Some turn out great (like the one I am sharing below), and some don’t work. Obviously, I don’t try a new dish when I have guests. I make sure to try it beforehand, and my family is open to trying new things. (I mean, they don’t have much of a choice). Today’s recipe was inspired by the Vaisakhi; the harvest festival celebrated in the Punjab region of Indian! It was celebrated on April the 13th and I thought it was an excellent idea to mix a little of India in my recipe to honor this celebration.

grilled-tofu-tikki-masala-vegetarian-recipe

Nothing like fresh herbs to celebrate new beginnings! As a Cultured Kitchen ambassador, Patak’s Canada challenged me to create an authentic festive dish to mark the new year. I made this easy Grilled tofu Tikka Masala with oven roasted potatoes.What a delicious challenge!

Table of Contents

  • Grilled Tofu Tikka Masala with oven roasted parsley potatoes
    • Make it
    • Do you have any favorite vegetarian recipes that use tofu as the star? Tell us about it in the comments!

Grilled Tofu Tikka Masala with oven roasted parsley potatoes

Ingredients

grilled-tofu-tikki-masala-vegetarian-recipe

Tofu

  • 1 package of firm tofu
  • 2 TBSP of olive oil
  • 1 tsp of minced ginger
  • 1 package of Tikka Masala Sauce for two
  • 1/4 cup of corn starch
  • Fresh parsley to decorate

Potatoes

  • 1 package of small potatoes. My children love them and we don’t have to peel them off so it saves time.
  • 2 TBSP of olive oil
  • Parsley leaves : washed and cut. I prefer using fresh parsley but you can go with dried one too
  • 1 tsp of garlic

Make it

grilled-tofu-tikki-masala-vegetarian-recipe

Tofu

  • Remove tofu from the package and drain off the water
  • Put it on top of a paper towel and cover with another towel
  • Heat a skillet with 2 the olive oil
  • Add ginger and half a package of Tikka Masala Sauce for Two. Heat for 5 to 10 minutes. Set aside.
  • Cut the tofu into cubes.
  • Coat tofu with corn starch
  • Pan-fry the tofu in another heated skillet for few minutes
  • Transfer the tofu in the sauce skillet and stir slowly.
  • Decorate with parsley leaves

Roasted potatoes

  • In a large bowl, combine oil, garlic and parsley. (Salt and pepper to taste)
  • Coat the potatoes
  • Roast for 20 to 30 minutes until golden brown.

Mix in a little India to your weekly dinner with this delicious and easy Grilled Tofu Tikka Masala with oven roasted parsley potatoes!

Isn’t that easy? I love working with tofu in easy vegetarian recipes like this because the protein really picks up the flavors in the dish. If you’re looking for more fun ways to bring more culture to your dinner table, check out my warm lentil salad recipe celebrating the Year of the Pulses!

Head over to Pataks Canada to check out more delicious ways to Mix in a little India to your recipes!  Follow on Facebook and Twitter to keep up with all their exciting news!

Do you have any favorite vegetarian recipes that use tofu as the star? Tell us about it in the comments!

I am part of The Cultured Kitchen Ambassador program in partnership with Patak’s Canada and Blue Dragon Canada and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.

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About Olfa Turki

Olfa Turki is a chartered accountant, a wife and a mom! She loves cooking with the kids, biking, reading books and drinking lots of coffee! Olfa now balances her family life with ownership and backend administration of websites such as MyKidsGuide.com, DogVills.com, LoveYouWedding.com .

Comments

  1. Holly @ Woman Tribune says

    This dish looks delicious. I have honestly never tried tofu before, and have been kind of afraid to try it because it is so unfamiliar to me. You make it seem really easy to work with, though.

    Reply
  2. Lawrence Hamilton says

    My son and I would end up being the ones eating this. He doesn’t like a whole lot of meat and I like food. All food!

    Reply
    • Olfa Turki says

      Awesome, let me know how he likes it

      Reply
  3. Bismah says

    I love a good vegetarian dish. Even though I have never eaten tofu before this actually looks quite tasty. I have heard that it takes some getting used to.

    Reply
    • Olfa Turki says

      With the appropriate sauces (such as Tikka Masala), Tofu is awesome

      Reply
  4. Elizabeth O. says

    I love tofu, it’s so versatile and it goes great with spices and pretty much any sauce you can think of. This sounds like a great recipe, thanks for sharing it. It looks so good too!

    Reply
    • Olfa Turki says

      Thank you. It is delicious

      Reply
  5. Aprill says

    I’ve never had tofu, but this looks delicious. Thanks for sharing

    Reply
    • Olfa Turki says

      Give it a try and let me know. I have started eating Tofu few weeks ago.

      Reply
  6. Autumn @mamachallenge.com says

    I’m not a tofu girl, but I want to be. But as tikki masala, it might be hard to not love it!

    Reply
    • Olfa Turki says

      Tikka Masala is amazing

      Reply
  7. Melisa says

    I don’t do tofu because of allergies, but I am going to try this recipe with chicken. It sounds delicious.

    Reply
    • Olfa Turki says

      Chicken is a great replacement

      Reply
  8. Liz Mays says

    I love the flavors in this, and it makes it so easy to have a delicious meal for the family. I’ll look for it!

    Reply
    • Olfa Turki says

      Thank you.

      Reply
  9. Jennifer says

    I keep hearing everyone say that tofu does not taste bad. I need to try it while it looks like this! This looks delicious.

    Reply
  10. Ryan Escat says

    It looks really delicious. I love tofu.

    Reply
  11. Tammi Roy says

    I am always looking for meatless recipes. This looks delicious. I will have to give it a try.

    Reply
  12. gingermommyrants says

    This recipe looks delicious and easy to make. I will have to get the ingredients i need to make this on the weekend.

    Reply
  13. Kathy says

    This looks really good. Looks like it’s so simple to make too. I’m always looking for different recipes that are easy to make for the family.

    Reply
  14. Elena says

    The masala sauce looks so good. That’s a great time-saving meal as well.

    Reply
  15. Nancy @ whispered inspirations says

    Yummy recipe! I just recently got into tofu so I have to try this recipe out! Bookmarked!

    Reply
  16. Kelly says

    Wow this really does look easy! I have a few vegetarian friends myself and sometimes, I have a hard time trying to think of what to cook for them when they come over.

    Reply
  17. Vera Sweeney says

    I have not had tofu before like this!! This sounds like a great meal to make up like this, the flavor sounds delicious!

    Reply
  18. Mickey Coutts says

    I’ve been on a tofu kick lately too. We’ve made a lot of Sweet and Sour Tofu, but this looks amazing also. We’ll have to try it!

    Reply
  19. Aimee Smith says

    I love Tikka Masala! I have never had it with Tofu, but I like tofu too, so I am sure this is a winner!

    Reply
    • Olfa Turki says

      It is a winner,

      Reply
  20. Jeanette says

    I have never eaten tofu. I have an allergy to the main ingredient, but this looks delicious!!

    Reply
  21. Our Ordinary Life says

    I make a tofu stir fry. The same as chicken stir fry except I substitute the chicken with tofu. My kids love it!

    Reply
    • Olfa Turki says

      Oh my kids love the tofu stir fry. So delicious

      Reply
  22. Melissa Lawler says

    I love Tikka Masala and Patak’s has the best sauces! I find that dishes with tofu have more flavor when marinated or rubbed with spices prior to grilling.

    Reply
    • Olfa Turki says

      Tikka Masala is soo good. I agree about Tofu

      Reply

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