There are plenty of reasons why back to school health tips should be front of mind when the new school season starts. Kids are actually exposed to so many people during an average school day that a lack of attention to this is a virtual guarantee that they will become sick at some point.
With the odds already against us as parents to keep the germs out of our home, the best we can really do is teach our kids the basics of being healthy at school. Also, don’t forget other back to school safety hazards that are commonly overlooked. Here are the primary back to school health tips they need to learn to stay healthy at school.
Back to School Health Tips
Wash hands constantly
Kids should know that washing their hands is the number one way to avoid most bugs being passed around. Each time they visit the restroom, before they eat and after they share anything with fellow students, they should wash their hands. Hand washing is the bare minimum that they need to know and they should be reminded on a regular basis.
Never share food or drink
Instruct your kids to never share food or drink with other students in such a way that they are eating or drinking after them. This can easily transfer germs, bugs and various other health hazards and cause sickness of all kinds.
Never leave the school grounds
Kids are not likely to break this rule anyway, but you still need to express it in clear terms. There are other kids that might encourage yours to leave for lunch, skip school or otherwise do things outside the school grounds. Make sure they understand the dangers and repercussions of making such a poor decision.
Explain about drugs and alcohol
The people that are offering your kids drugs at school are very sneaky. They will make your kid think they are taking a harmless piece of candy. Once your kid is hooked, then they are in serious trouble. Regardless of how outlandish it might seem, educate your kid on how drugs and alcohol can sneak up on them. Explain to them that they should never accept anything, including “candy” from people they don’t know.
Talk to your kids about strangers
It may seem like an over the top type of conversation, but the fact remains that kidnappings and school shootings are still happening and seem like they are actually getting worse. Educate your children and make sure they know how to handle all kinds of dangers where strangers are concerned.
Back to school health tips are certainly not complicated, but they are often overlooked. If nothing else, they get taken for granted. Don’t assume your kids already know things…review these basic tips anyway.
Do you have any great back to school health tips to share? Leave us a comment!