We have put together a few Bullying Tips For Victims: How To Overcome Bullying that are sure to help you and your child get past a rough time with ease. Once you realize your child has become a victim of bullying, it is time to make steps toward healing and overcoming. Bullying does not have to control your life. It doesn’t even have to have long term effects. With the proper steps, you can easily put this time behind you.
BULLYING TIPS FOR VICTIMS: HOW TO OVERCOME BULLYING
Seek Counseling. Nothing can be stressed as much as this. Whether it is a trusted pastor, a school counselor or someone you found in the yellow pages, counseling is imperative. Being able to speak to someone about what happened and how to let it go will begin the healing process.
Find a self esteem building outlet. Look for something that is an area of talent or empowerment the victim can feel good about themselves in. Dance, music, sports, science, poetry and art of various kinds are excellent sources of empowerment. If your child isn’t sure where they excel, try out different things until you discover an outlet that will help build their self esteem and confidence.
Create a positive home life. If there have been negative things happening within your home, it is time to get rid of them. Make time for family each night. Dinner together, game night, weekend road trips or other family friendly focused fun things everyone will love are great. Creating a positive and fun experience at home can deflect the bad feelings remaining after bullying.
Don’t pretend it didn’t happen. While you want your child to move forward in life and let go of the bad, you can’t pretend something bad didn’t happen. Bullying can leave lasting scars, but you can help those scars to heal properly if you give them care and time. When fear, upset or pain appears out of nowhere, don’t overlook it an act as if it shouldn’t be there Figure out the trigger, give lots of hugs and encouragement, and keep moving forward acknowledging the lasting effect of bullying.
No victim has to live forever in pain and fear after being bullied. These bullying tips for victims are a great way to start toward a lifetime of health, happiness and overcoming. No victim, whether child or adult has to live their life as a victim in fear. Use these bullying tips for victims to overcome bullying in your lives.
Find more ways to help with bullying in our stop bullying tips!
Do you have any bullying tips for victims? Tell us in the comments!