Looking for more ways to get motivated to make healthy changes? Check out these 11 quotes that inspire health and wellness! We all know that making healthy choices is vital to our existence. I don't think I need to tell you that you should eat right, exercise, and try to cut down on stress. Still, even though we know how important it is, sometimes it's hard to … [Read more...]
Family Fitness is all about getting active as a family. Whether it's taking walks around the block after dinner or heading into the wood for a geocaching adventure, we'll bring you tips on how to get everyone up, moving, and having a great time!
Let's talk about something that just about every woman deals with and no one ever really brings up: pesky issues "down south." No, I'm not talking about the actual south, I'm talking about YOUR south! You know...down there. Summer is filled with many wonderful things. Family vacations, long days lounging on the beach, bbqs on the patio. All fabulously wonderful things … [Read more...]
Dealing with stubborn stretch marks that just won't go away months, or even years, after you've given birth? I'm going to let you in on a little secret: there is no "magical" fix for them. You can't just rub on a cream and watch them vanish overnight. However, there are a few tips, tricks and treatments that will make them virtually invisible. We're going to take a look at a … [Read more...]
This is a sponsored post written on behalf of OXY Skincare. All opinions are my own. Oh acne, how I hated it when I was teenager. I had it bad enough that I still have acne scars on my cheeks. I was so self-conscious and awkward as a teenager. I always felt like my acne was worse than it was and that it was the first thing anyone saw when they looked at me. It was … [Read more...]
Compensation was provided by Doctor On Demand. The opinions expressed herein are those of the author and are not indicative of the opinions of Doctor On Demand. As moms, it’s hard to find time to take care of ourselves. We’re always so busy taking care of everyone else! We don’t really get sick days, do we? Even if you don’t have to lug toddlers to every appointment … [Read more...]