After months of holiday fun (and, let's be honest, a few too many cookies!), it's time to get back on track and take better care of ourselves. January is the perfect time to start a new health & beauty routine, add some good new habits to your regime or just plain get your regular "feel good" routine back on track. I'm sharing a few of my favorite tips to look and feel your … [Read more...]
Family Fitness is all about getting active as a family. Whether it's taking walks around the block after dinner or heading into the wood for a geocaching adventure, we'll bring you tips on how to get everyone up, moving, and having a great time!
With the new year looming ever closer, you're going to need some help keeping all your resolutions soon, right? Don't worry, we've got you covered, starting with the best YouTube workout channels for moms! We know how important it is to exercise, but how many of us busy moms actually find the time to fit it in? Finding the time devoted to working out can be very difficult, … [Read more...]
This post is brought to you by AmLactin. All opinions are my own. The cold air has started rolling in. I adore fall, but I am not a fan of winter in the slightest. My skin is overly touchy, and once winter rolls in, I feel like I can’t keep up with the dry skin. In fact, it gets so dry that it reacts like I’ve had a sunburn and starts peeling. That’s how harsh the cold … [Read more...]
What do you do when your head is pounding, but you don't want to take medicine? Try these natural remedies for headache relief! As a sufferer of chronic headaches for more than half my life, I know how debilitating they can be. Regardless of whether you experience chronic migraines or even just the occasional sinus headache, there is only so much pain you can take before you … [Read more...]
Winter will be here before we know it (boo!), and with it comes dry, flaky skin. Dry skin is bad enough, but if you or one of your family members has dealt with eczema before, you know it can be very itchy and uncomfortable. While eczema should be treated by a doctor, there are things you can do at home to help relieve the symptoms. Check out a few natural and effective ways to … [Read more...]