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Healthy Mixed Fried Rice with VH family sauce, #cbias

by Olfa Turki

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I love cooking but I don’t want to spend all morning or afternoon in the kitchen. I want to enjoy some family time with my husband and kids. So I am always looking for healthy and fast recipes. Few years ago, I discovered this great Healthy mixed fried rice from  VH Sauces. I use VH sauces on a regular basis as I find them tasty and the kids love their flavors.

 This recipe includes vegetables, rice, proteins and of course VH sauce. I changed the recipe a bit to make it own.

Since I was running of sauce, vegetables, I had to go and buy some. You can see all my shop opportunity experience at Walmart in this  Google+ album! . There are more than 40 photos that you can enjoy.

Here are my main ingredients I bought: frozen shrimps, stir fry vegetables and VH sauces:

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You will need the following to make this yummy recipe 

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  1. Cooking spray or 1 tsp of margarine
  2. 1 tsp of minced garlic
  3. 2 Cups of cooked shrimps without tails. You can replace with diced beef, pork or chicken
  4. 2 cups of frozen vegetables: Stir Fry
  5. 2 cups of cooked rice.
  6. 1 Oz of Soy Sauce
  7. 1 Oz of Teriyaki sauce
  8. 1 tsp of starch 

Preparation

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 Enjoy! Makes 4 to 6 servings. Cook time is 15 mn. Preparation is 5 to 10 minutes.

This shop has been compensated as part of a social shopper insights study for Collective Bias.  All opinions are my own.

Healthy Mixed Fried Rice with VH family sauce, #cbias is a post from: Our Family World
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